Recipes

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Kidney bean and hoof flower soup

I made the choice of soup a priority. The weather is getting colder. Drinking a bowl of steaming, nutritious soup can not only help people stay warm, but also whet their appetite. The cold and windy season is the best time to take supplements and maintain health. A pot of mouth-watering delicious soup can help beauties beautify their skin. Men drink soup to strengthen their bodies, children drink soup to increase nutrition and resistance, and the elderly drink some medicinal food to prolong their lives. Therefore, drinking more soup and drinking good soup can really not only adjust the taste, replenish water, enhance appetite, but also prevent and fight diseases, which is beneficial to health. It can be said that it serves multiple purposes with one stone. Considering that most of the ladies were invited, we ended up making a pot of kidney bean and hoof flower soup for skin beauty. Hoof flowers are rich in collagen, and the lack of collagen is an important factor in human aging. Therefore, hoof flowers can prevent skin dryness and wrinkles, enhance skin elasticity and toughness, delay aging, and promote the growth and development of children. Therefore, it is deeply loved by everyone as an anti-skin aging food. The white kidney bean is a good nutritious food therapy product. It is rich in protein, crude fiber, and a variety of trace elements. At the same time, it contains unique ingredients such as saponins, uremic enzymes, and various globulin, which can improve the body's blood and body immunity, enhance disease resistance, and activate the immune system. Lymph T cells promote the synthesis of DNA and other functions, and have an inhibitory effect on the development of tumor cells. It is also a rare high-potassium, high-magnesium, and low-sodium food, especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia, and those who are salt-averse. After more than an hour of simmering, the kidney bean and hoof flower soup is milky white in color and delicious in taste. The hoof flowers are soft, glutinous and non-greasy, melting in your mouth when eaten; and the soup is fragrant, one sip will make your whole body warm in autumn and winter. The kidney beans remove the greasiness of the hoof flowers, so there is no need to worry about gaining weight. If you like it, you can have a bowl of milky white soup and a plate of dipping sauce made of red oil, sesame oil, soy sauce, and chopped green onion. It tastes very enjoyable and gives you a different experience. After talking for so long, are you swallowing your saliva? Why don't you hurry up and get a bowl?

Soups Home cooking
Cabbage soaked in bean curd sauce

When I went to a restaurant for a trial some time ago, I ate broccoli soaked in tofu milk and thought it was pretty good, so I gave it a try this time. Although it is rare to see this method, it has always been there. Old dishes are very different when made new, so I like to try them and share them with everyone.

Hot dishes Vegetarian dishes
Salty glutinous rice balls

It's the Lantern Festival again, and now that living conditions have improved, glutinous rice balls are no longer limited to eating during the Lantern Festival. We usually buy ready-made sweet fillings in the supermarket. I just have a rest at home today, so let's make a salty glutinous rice dumpling.

Snacks Common dishes
Cauliflower mixed with wolfberry bacon

The weather is getting warmer. Cold dishes have gradually become everyone's favorite. Always loved cauliflower. In addition to the taste, what is more important is its nutritional value. Perhaps the most significant thing about broccoli is its anti-cancer effect. Broccoli contains more vitamin C than Chinese cabbage, tomatoes, and celery. It is especially effective in preventing and treating gastric cancer and breast cancer. In addition, broccoli can also enhance the body's immune function. The vitamin C content of cauliflower is extremely high, which is beneficial to human growth and development. More importantly, it can improve the human immune function, promote liver detoxification, enhance people's physical fitness, and increase disease resistance.

Cold dishes Aged vinegar
Tofu curd

Learn how to cook Tofu curd with Homemade ingredients and Clear water.

Homemade ingredients Clear water
Stir-fried gourd with sausage

Gourd is a very popular vegetable among residents because it can enhance the body's immune function. Gourd contains protein and a variety of trace elements, which help enhance the body's immune function. At the same time, gourd is rich in vitamin C, which can promote the synthesis of antibodies and improve the body's anti-viral ability. Carotene is abundant in gourds, which can prevent the synthesis of carcinogens in the human body after eating, thereby reducing the formation of cancer cells and reducing the incidence of human cancer. Yunnan people are accustomed to calling gourd gourd. Originally it belongs to the Cucurbitaceae family, so it is correct to call it gourd. The taste of gourd is sweet, and it has the effects of clearing away heat, quenching thirst, and relieving annoyances.

Hot dishes Home cooking
Honey white sugar twist

My son said to eat mahua, okay, mom will make it for you. I always feel that the ones sold outside are unhygienic, so feel free to eat the ones you make yourself

Snacks Egg
Pumpkin and Purple Sweet Potato Pudding

The children especially like pudding. It is cool and sweet to have a bite in the hot summer. It is very smooth in the mouth and the feeling must be beautiful. The mango pudding I made a few days ago is still not satisfied. Today it is raining outside and I can't go out. I have nothing to do at home and made another pumpkin and purple sweet potato pudding. I made it in the afternoon. In the evening, the children came back before eating, and the pudding was already in their stomachs.

Dessert Pudding powder
Pan-fried silver carp steak

I like this fish steak. The meat here is the most tender part and it is especially delicious when fried.

Hot dishes Home cooking
Cumin mutton

Mutton is sweet but not greasy, warm but not dry. It has the effects of warming the body and dispelling cold, warming the qi and blood, tonifying the kidneys and aphrodisiac. Therefore, in the severe cold winter, eating more mutton can keep warm from the cold, warm the body to replenish deficiency and strengthen yang, and enhance disease resistance. Cumin mutton is a classic dish with a unique flavor. It is made from lamb hind leg meat and seasoned with cumin powder, chili powder, salt and other seasonings. It is delicious and nutritious, and is deeply loved by diners.

Hot dishes Home cooking
Spicy Grilled Fish

In addition to being rich in protein and fat, herring is also rich in selenium, iodine and other trace elements, so it has anti-aging and anti-cancer effects; fish meat is rich in nucleic acids, which are essential substances for human cells. Nucleic acid foods can delay aging and assist in the treatment of diseases

Private kitchen Black carp
Spicy Konjac Chicken

I bought konjac today. I haven’t eaten konjac for a long time. Few friends in the north know what konjac is. The most they know about is konjac shreds, and there are very few sold in the north. Today I’m going to talk about one of my favorite dishes, what is konjac. Konjac is very common in my hometown. Everyone likes to eat konjac stir-fried with sauerkraut and cold konjac. It tastes better and is not brittle. The key is that it is also a good food for losing weight!

Hot dishes Chicken Breast
Fried fungus with celery

Learn how to cook Fried fungus with celery with Hot dishes and Home cooking.

Hot dishes Home cooking
This is the first time I’ve posted the bread I made. I hope you all like it and give me lots of encouragement!

Fancy buns

Baking Egg
Chili-boosting porridge with mushrooms and shrimps

I had this porridge at the restaurant and improved it a bit when I got home. The shrimp oil is fully integrated into the porridge, paired with the rich aroma of the mushrooms. The whole porridge is delicious and fragrant.

Staple food Porridge
Nut chocolate finger cake

Nut Chocolate Finger Biscuits, finger-shaped biscuits dipped in chocolate and nuts, make the biscuits interesting, nutritious and more delicious. Among the nuts, walnuts are brain-tonifying, chocolate is refreshing, and there are 9 kinds of nuts such as cashews, dried cranberries, dried cherries, dried blueberries, peanuts, corn kernels, and almonds. It is a good food to add nutrition to finger cakes, refresh your brain in afternoon tea, and improve the efficiency of work and study. This time I used the solar wind baking Changdi CR32KEA. People who are obsessed with appearance are fascinated by the champagne color. It has an enamel inner pot on four sides, easy to clean, good sealing, small size, large capacity, can be baked on two layers, and evenly heated. It uses rear cyclone air baking, which is evenly heated. It can also defrost barbecue, bread, cakes, biscuits, etc. Changdi oven is trustworthy and multi-purpose.

Baking Little fresh
[Tomato Recipe] Apricot Rose Cookies——Happy New Year, here are the colorful cookies

Ordinary cookies can be made into new tricks by adding almond powder and red yeast powder, which will enhance the visual and taste sense. Come and learn to make simple and delicious apricot-flavored rose cookies with your friends~

Baking children
Simple version of soy sauce chicken

This simple version of soy sauce chicken is very simple to make and can be completed in just two steps. The chicken is also very delicious and is very suitable for children and the elderly

Hot dishes Home cooking