Recipes

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When the cold snap comes, cook a pot of warm meat dish [Braised Lamb]

Mutton is sweet in taste and warm in nature, and enters the spleen, stomach, kidney, and heart meridians; it warms and nourishes the spleen and stomach, and is used to treat nausea, body weight, and chills caused by deficiency of the spleen and stomach; it warms and nourishes the liver and kidneys, and is used to treat aches and pains in the waist and knees, and impotence caused by kidney yang deficiency; it nourishes blood and warms the menstruation, and is used to treat cold abdominal pain caused by postpartum blood deficiency and cold menstruation. Ancient Chinese medicine believes that mutton is a good product for supporting yang, replenishing essence and blood, treating lung deficiency, relieving strain, and warming the stomach. It is an excellent warming and strengthening agent. Mutton is rich in protein, fat, phosphorus, iron, calcium, vitamins B1, B2, niacin, cholesterol and other ingredients. Function: Used for deficiency of qi and blood, fatigue and weight loss; cold spleen and stomach, abdominal pain, little food or desire for vomiting, kidney deficiency and yang failure, soreness and weakness of waist and knees, frequent urination, etc.; ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Even if you have a cold constitution, your hands and feet will be cold in winter. It is obvious that there is insufficient energy and blood! Traditional Chinese medicine says that dietary supplements are the best: it’s better to eat more beef and mutton in autumn and winter. Now is the time when mutton is on the rise in winter, haha. . . . . . . . . . . . .

Hot dishes Home cooking
Dumplings stuffed with chives and pork

It’s summer since I haven’t made dumplings for a long time. I made them while I had leeks at home to satisfy my craving

Staple food Home cooking
Almond porridge

Almonds are all bitter in pharmacies, but sweet almonds are just fine at home. Almonds are slightly poisonous, so the dosage should not be too much, and the skin needs to be peeled before use to remove the toxicity. Almonds have the effects of relieving coughs and asthma, and moisturizing the intestines and laxatives. Cook porridge with rice and can be used for cough and asthma. Healthy people who eat it regularly can also prevent diseases and strengthen their health. Using an electric stew pot to cook porridge is very trouble-free and labor-saving, and the rice grains are stewed until soft, which is beneficial to digestion and absorption.

Porridge Almond
Stewed mutton soup

Learn how to cook Stewed mutton soup with Soups and Home cooking.

Soups Home cooking
Steamed Chinese Sausage with Tea Oil

The smoked pig intestines from the countryside of Hunan have no peculiar smell. Adding refined tea oil, they have a unique smoky aroma when they come out of the pot. The sausage is golden and shiny, the red pepper is bright and eye-catching, and the garlic is as bright as jade. It is an authentic Hunan-style meal.

Hot dishes Camellia oil
Chocolate Sauce Pulled Bread

Soft and delicious hand-pulled bread, easy to make, with zero additions

Baking Breakfast
Sesame egg pancake roll

This egg pancake roll is different from an egg roll. It has a soft and waxy taste, not crispy, but it is still a flavor. My two-year-old child likes it very much.

Staple food Home cooking
Salt-fried peanuts

Peanuts are rich in nutrients and contain a variety of vitamins, lecithin, protein amino acids, choline, oleic acid, stearic acid, etc. Peanuts are also a very good traditional Chinese medicine. They have good therapeutic effects on malnutrition, anemia, chlorosis, spleen and stomach disorders, cough and phlegm, intestinal dryness, constipation, and lactation deficiency. Because of its high nutritional value and longevity, it is also called longevity fruit. Peanuts can improve intelligence and extend life. Peanuts contain choline and lecithin, which are rare in general cereals. They can promote the body's metabolism, enhance memory and nervous system functions, and can improve intelligence, anti-aging and extend life. In addition, peanuts can also be used to prevent and treat diabetes and prostate enlargement. There are many ways to eat peanuts, including raw, cooked, stir-fried, and deep-fried. However, stir-frying and deep-frying will greatly damage the vitamin P and other nutrients rich in peanuts, and change the sweet and flat nature of peanuts into hot and dry properties. Eating them can easily cause heat and internal heat. From the perspective of health care and taste, it is better to boil peanuts in water. This way of eating is tepid, easy to digest, and suitable for all ages. What I will introduce below is roasted peanuts with salt. In our hometown, we drink Leicha every day at noon. We use fried peanuts and tea leaves to prepare Tea. Therefore, every household can fry fried peanuts, and they fry a lot at a time and store them, so they can be eaten as needed. Roasted peanuts can be used with meals, wine, buns, fillings for various snacks, and as an auxiliary ingredient for cold dishes. There are many ways to eat it.

Side dishes Home cooking
Cranberry Glass Sugar Cookies

Christmas is a day that every child loves and looks forward to. On that day, you can receive your favorite gifts, delicious snacks prepared by your parents, and a fun Christmas party. Every Christmas after my child goes to school, I will prepare small Christmas cookies for him, wrap them beautifully, and let him take them back to share with his classmates. This year we prepared cranberry glass sugar cookies, which have a sweet and crisp texture, the chewiness of cranberry pulp, and the fragrance of fruit candies. I believe children will like them. Baking: Middle rack of Petri PE5359WT oven, heat up and down at 180 degrees for 18 minutes Mold: Star-shaped cookie mold set Quantity: 4 square plates, about 40 pieces

Baking Butter
Garlic Bitter Melon

Bitter melon is rich in B vitamins, vitamin C, calcium, iron, etc. Regular consumption has the auxiliary effects of lowering blood sugar, clearing the mind and improving eyesight, and replenishing qi and strengthening yang. When bitter melon is ripe, its bitterness and coldness are reduced, and its nourishing effect appears.

Hot dishes Home cooking
Grilled shrimp with fermented bean curd

Learn how to cook Grilled shrimp with fermented bean curd with Hot dishes and Minced garlic.

Hot dishes Minced garlic
Asparagus and pork ribs soup

Asparagus is sweet in taste and cold in nature. It returns to the lung and stomach meridians. It has the effects of clearing away heat and detoxifying, promoting fluid production and diluting water. Rich in protein, multiple vitamins, calcium, phosphorus and other minerals, it has high nutritional value. Pork ribs are also a commonly consumed meat in daily life. It can provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly. The combination of the two makes the soup clear and delicious. Asparagus is added to the soup only a few minutes before serving. Turn off the heat when it changes color. This can better preserve its nutrients, and it has a bright green color and a crisp and tender texture.

Soups Common dishes
Spicy Chicken

Spicy chicken, show off your skills on National Day

Hot dishes Home cooking
Salted edamame

In summer, I like this kind of edamame the most. It is delicious no matter how you cook it. Edamame is high in protein and low in fat, so it is easy to satisfy your cravings.

Side dishes Home cooking
Fried chicken steak

Crispy on the outside and tender on the inside, kids love it

Snacks Afternoon tea
Hand-shredded cabbage

A simple and nutritious home-cooked dish, the nutritional value of cabbage is almost the same as that of Chinese cabbage. The content of vitamin C is about twice as high, and it is also rich in potassium and folic acid. To make hand-shredded cabbage delicious, you must add a little lard and fry it quickly.

Hot dishes Home cooking
Silver carp

Silver carp contains 77.8 grams of water, 17.8 grams of protein, 3.6 grams of fat, 20 micrograms of vitamin A, 10.03 mg of vitamin B, 20.07 mg of vitamin B, 2.5 mg of niacin, and 1.23 mg of vitamin E per 100 grams of silver carp. , potassium 277 mg, sodium 57.5 mg, calcium 53 mg, magnesium 23 mg, iron 1.4 mg, manganese 0.09 mg, zinc 1.17 mg, copper 0.06 mg, phosphorus 190 mg, selenium 15.68 μg, cholesterol 99 mg.

Hot dishes Chili
Licking bowl version of salmon fried rice

It’s salmon again 🍣, yes ✌️ my favorite 😋, there are so many different ways to eat it, today I’m going to make a family version, it’s simple to operate, you can add the ingredients you like, there are no restrictions, it’s convenient and nutritious, who wouldn’t like this kind of fried rice 😁 Especially if you have naughty kids at home, take action 💪

Staple food Home cooking