Recipes
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Oatmeal and meatball soup
Oatmeal pimple soup is different from the ordinary way. Adding oatmeal to the soup makes the taste smoother and the nutrition is improved. Oatmeal contains a large amount of dietary fiber. It has many biological effects that are beneficial to health. It can reduce low-density lipoproteins such as triglycerides, promote cholesterol excretion, prevent and treat diabetes, and help reduce the occurrence of vascular complications of diabetes. It can relieve constipation and is very helpful for patients with habitual constipation. Oatmeal is a low-calorie food that can easily cause satiety after eating. Long-term consumption has the effect of losing weight. In addition, oats are rich in vitamins B1, B2, E, folic acid, etc., which can improve blood circulation and relieve the stress caused by life and work; the contained calcium, phosphorus, iron, zinc, manganese and other minerals can also prevent osteoporosis, promote wound healing, and prevent anemia. The oatmeal used in this recipe is MyllynParas instant oatmeal imported from Finland.
Staple food Home cooking -
Pan-fried pork
Learn how to cook Pan-fried pork with Hot dishes and Home cooking.
Hot dishes Home cooking -
Pan-fried dumplings with lettuce and lean meat
Learn how to cook Pan-fried dumplings with lettuce and lean meat with Staple food and Home cooking.
Staple food Home cooking -
Sweet and Sour Garlic
It’s the season when new garlic comes on the market, and my son loves sweet and sour garlic! When I was pregnant, I tried pickling garlic when I saw others pickling it. It was quite delicious. Sweet and sour garlic juice can cure whooping cough!
Preparing meals New garlic -
Stir-fried broccoli with onions
Onions and broccoli are very versatile as main dishes or side dishes. Onions contain prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity. It can be used to lower blood pressure, refresh the mind, relieve stress, and prevent colds. In addition, onions can also remove oxygen free radicals in the body, enhance metabolism, resist aging, and prevent osteoporosis. It is a health food suitable for middle-aged and elderly people. Broccoli is rich in nutrients, containing protein, sugar, fat, vitamins and carotene. Its nutritional content ranks first among similar vegetables and is known as the crown of vegetables. And what kind of delicious food will they create when put together? Try it yourself~~~
Hot dishes Vegetarian dishes -
Home-style stir-fry
Learn how to cook Home-style stir-fry with Hot dishes and Home cooking.
Hot dishes Home cooking -
Teriyaki fish
Is your refrigerator full during the Chinese New Year? At my mother-in-law's house in the countryside, she always prepares a lot of seafood. She does this so that we can have seafood to taste when we go home. Although this frozen sea fish is not as delicious as fresh, its freshness can be activated by changing the cooking method. Today I will give you a recipe for frozen fish. Friends who like it can refer to it.
Private kitchen Seafood -
Fish head stewed with tofu
Fish head stewed with tofu is a home-cooked dish that is delicious and nutritious. Tofu and fish are eaten together. Tofu contains more calcium, while fish contains vitamin D. Eating the two together can increase the body's absorption rate of calcium many times. It is especially suitable for middle-aged and elderly people, teenagers, and pregnant women.
Hot dishes Home cooking -
Weight loss meal | Mixed vegetable rice noodles
Sometimes you fail to lose weight because the food you eat is too monotonous and cannot satisfy your mouth! So today I put together several low-calorie ingredients to make a mixed vegetable rice noodle dish, share it with friends for lunch, and lose weight!
Snacks Corn oil -
Sweet Potato Chicken
Learn how to cook Sweet Potato Chicken with Hot dishes and Home cooking.
Hot dishes Home cooking -
Leek and egg dumplings
Dumplings are a favorite of northerners, especially those stuffed with chives and eggs. They are loved by everyone. Now let’s learn how to make dumplings
Staple food Pasta -
Xiangyou Mung Bean Sprouts
Learn how to cook Xiangyou Mung Bean Sprouts with Cold dishes and Home cooking.
Cold dishes Home cooking -
Bacon and potatoes
On weekdays, you have to bring lunch with you! Make it in advance so you don’t have to get up early tomorrow! !
Hot dishes Dried chili pepper -
Braised veal knuckle in tomato sauce
I feel a strong sense of mission when cooking certain ingredients. 90% of the work is already done on the ingredients themselves, and all that needs to be done is to use the fire to release these wonderful flavors. Tomato sauce, osso bucco and anchovies not only have the temptation of offbone, but can also be paired with spaghetti or bread to make a more grand meal. Finally, toasted almond slices and chopped parsley are served, enjoy carefully!
Hot dishes Common dishes -
Pork and tofu buns with diced lotus root
I don’t go out to eat steamed buns very often, so I make them at home
Staple food Home cooking -
Spicy Fried Cauliflower
In addition to fried cauliflower, the dry-pot cauliflower usually made at home is also very popular. This time it was made in a fryer and added a few slices of pork belly, which saves fuel and time, and does not lose the taste. It is spicy and delicious. It is a snack and a dish. Now my daughter no longer likes to visit fried barbecue stalls when walking on the street. She was always curious when she was a child, and I would occasionally buy them for her to eat. Later, she learned to make all kinds of delicious dishes to entertain her children. Now she says that what her mother makes is the most delicious. 120g of organic cauliflower, 50g of pork belly, 50g of onion, appropriate amount of spicy hot pot seasoning. Appropriate amount of barbecued pork sauce
Hot dishes Home cooking -
Stewed pork ribs and pigeon soup with olives
The fruit is added to the dish, the fruity flavor is strong, light and delicious!
Soups Home cooking -
Shredded pork and green beans
Although it is just a simple ingredient, the finished product can be regarded as a good home-style stir-fry. The taste is relatively light, and the sweetness of the green beans is well combined with the meaty aroma...
Hot dishes Home cooking