Recipes

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Weight Loss Soup | Italian Spinach and Egg

Can I still drink soup while losing weight? ? Yes, you heard it right! Most of the dishes I shared before were Chinese-style weight loss meals. Today’s dish is Western-style spinach soup. Haha, it tastes very good!

Soups Home cooking
Stir-fried beef

Learn how to cook Stir-fried beef with Hot dishes and Beef.

Hot dishes Beef
Cold Lettuce

The beginning of spring is the first of the twenty-four solar terms in the lunar calendar. Spring is about warmth, birds singing and flowers are fragrant; spring is about growth, cultivation and sowing. Health preservation during this solar term mainly focuses on protecting the liver. Keeping a regular schedule and maintaining a good mood are the top priorities. The second is to pay special attention to dietary health. You should eat more light food, avoid excessive dryness and spicy food, and at the same time, prevent the late spring cold. Yams, onions, celery, cabbage, Chinese toon, etc. are all good health-preserving ingredients in this season.

Cold dishes Dried chili pepper
Egg Fried Rice

Learn how to cook Egg Fried Rice with Staple food and Home cooking.

Staple food Home cooking
Pork Belly Zongzi Filling

There is indeed a difference between rice dumplings and rice dumplings. Some time ago, someone gave me two. When I ate them, I felt that the ones I made were still delicious. I still thought about them after eating them. Someone happened to go up the mountain to pick star anise a few days ago. I asked someone to help pick the rice dumpling leaves and came back. I wrapped them in rice dumplings last weekend. This time I can eat them for a while. The pork belly used for zongzi can be fat or lean, and the meat must be cooked thoroughly. The fat must be cooked to a point where you don't need to chew it, and it is almost like oil to make it delicious. And when choosing meat, you should choose meat that is shiny. In our countryside, we should choose large pigs. Local pigs are the best. In the city, I guess there is no such good meat, so just make do with it.

Snacks Dragon Boat Festival
Chiffon cake roll

Learn how to cook Chiffon cake roll with Baking and Baking powder.

Baking Baking powder
Steamed Egg with Minced Pork

I was trying out a food processor at home, so I used it to grind pork once. I am very satisfied with the effect. With this food processor, I can rest assured that my children can help me. Here is this steamed egg first, friends who like it can refer to it. Also let me tell you the appropriate amount to use in the recipe. In fact, Chinese dishes really vary from person to person. You can add your own taste to this dish. If you like it salty, add more soy sauce or salt; if you like it lighter, add less or no more.

Hot dishes Soup
Spinach double sushi

This time I made regular sushi and reverse sushi. Although the ingredients were the same, the colors were distinct, one black and one white, which still brought a great contrast. Moreover, spinach is added, so you can experience a new texture while eating~

Staple food Home cooking
Egg Dried Tofu

Learn how to cook Egg Dried Tofu with Hot dishes and Home cooking.

Hot dishes Home cooking
Crepes

Crepes originated in Brittany, France. It is said that crepes are a life-saving food for the residents of Brittany, because Brittany is a stone town, almost barren and barren, and one year there was a famine. There was no food on the desert island, so the Brittany people had no choice but to take out the flour stored in the cellar and bake it into thin pancakes to solve the famine that year. Later, the thin pancakes became a local staple food, and now they have become the most representative specialty of Brittany. The traditional way of making crepes in the early days was to use firewood to heat a large clay disc, then pour flour paste onto the plate to bake thin crepes with a strong cheese flavor. Later, cooking equipment improved and iron flat tiles were used. In modern times, there are ready-made crepe machines and special crepes that can make delicious crepes. Pans and electric pans can also be used. The crepes can be made with cream, chocolate, fruit, or with ham and sausage according to your own taste. Today I made a fruit crepe. My daughter doesn’t like light cream. I added some yogurt in the middle, which is very delicious.

Baking Butter
Pineapple Cake

Learn how to cook Pineapple Cake with Baking and Dessert.

Baking Dessert
[Vegetarian Stir-fried Pickled Radish]------Appetizers

When I am sick and have no appetite, I make myself an appetizer with white porridge, which is refreshing and nourishes the stomach

Side dishes Home cooking
Corn and duck soup

Duck meat is sweet, salty and slightly cold, which can nourish yin, nourish the stomach, diuresis and reduce swelling. It is suitable for diseases such as cough and edema. It's spring, the weather is dry, and my children have allergic rhinitis and pharyngitis again. Making some duck soup can clear away heat and remove edema. Of course, long-term consumption is required to achieve results. Corn can not only be used as a staple food, but also added to the soup to add natural sweetness and umami.

Soups Common dishes
Woolen Five Nuts Mooncake

Fleece mooncakes were a very luxurious food when I was young, so I have always had a special memory of them. They were actually puff pastry mooncakes, but they were not very common to eat at that time. I happened to have some fillings left over from making five-nut mooncakes, so I had a lot of fun making a handful of furry mooncakes today.

Baking old man
Hot belly strips

I often like to buy pork belly to eat. I used to use it to roast carrots, but this time I changed it to a new method - hot fried tripe strips, which tastes great.

Hot dishes Celery
Cumin mutton steamed bun (recipe for steamed bun)

Learn how to cook Cumin mutton steamed bun (recipe for steamed bun) with Staple food and Home cooking.

Staple food Home cooking
Crispy Squid Rings

I always want to eat something delicious on rainy days, so I bought a big bag of bread crumbs. I also prepared squid rings and chicken legs when I went to the supermarket. Last Saturday, I used chicken legs to fry chicken popcorn. It was delicious. This week, even if it was cloudy, I cooked squid rings at home again. They were as crispy and delicious as they were dipped in tomato sauce! (

Hot dishes Home cooking
Stir-fried dried beans with leeks

Efficacy: Leek, native to southeastern Asia, has been widely cultivated in the world. It is a perennial herbaceous plant of the Liliaceae family and has a special strong smell. The leaves, scapes and flowers are all eaten as vegetables, and the seeds can be used as medicine. It has the effects of warming the stomach, promoting qi and blood circulation, nourishing the kidneys and yang, and dispersing blood stasis. It is mainly used to treat impotence, premature ejaculation, spermatorrhea, polyuria, cold and pain in the abdomen, weak heat in the stomach, diarrhea, white turbidity, amenorrhea, leucorrhea, waist and knee pain and postpartum hemorrhage. 1. Increase appetite. Leeks contain plant-based aromatic volatile oils. Eating leeks can increase appetite. Especially for the elderly, children, pregnant women and other people, eating more leeks is beneficial to health. 2. Promote digestion. The crude fiber contained in leeks can effectively promote gastrointestinal motility and help human digestion. Eating more leeks can not only prevent constipation and intestinal cancer, but also wrap up some debris in the digestive tract and excrete it with stool. 3. Tonify the kidneys and strengthen yang. In the past, leeks were also called aphrodisiacs because they have the effect of strengthening yang and nourishing the kidneys. They can effectively prevent and treat kidney deficiency symptoms such as impotence, polyuria, low back pain, and weak legs. 4. Antibacterial and anti-inflammatory. The sulfur compounds contained in leeks have bactericidal and anti-inflammatory effects. Eating leeks can effectively inhibit the biological activity of Pseudomonas aeruginosa, dysentery, typhoid fever, Escherichia coli and Staphylococcus aureus. 5. Reduce blood lipids: Leeks have the effects of dispersing blood stasis and detoxifying, effectively lowering blood lipids, and preventing and treating coronary heart disease, anemia and arteriosclerosis. Therefore, middle-aged and elderly people may wish to eat more leeks. 6. Beauty and skin care: Leeks are rich in vitamin A. Eating leeks can not only improve your beauty and skin care, but also improve your eyesight. It can also effectively reduce the chance of suffering from colds, cold asthma and other diseases.

Hot dishes Home cooking