Recipes
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Meatball and vegetable soup
Breakfast with protein and low fat.
Soups Home cooking -
Beauty Tremella Soup
Is it okay for the bride-to-be to have a bowl a day
Soups Soup -
Lotus cake
The lotus is one of the top ten famous flowers in China. It has a very high ornamental value, has a relatively long flowering period, and exudes a refreshing fragrance, which makes people relaxed and happy. It has always been regarded as a symbol of nobility and elegance. The stunning beauty of lotus cake makes people reluctant to eat it~
Baking Snacks -
Chopped olive bark—ethnic delicacy
I have introduced various kinds of chopped lettuce to you before, so today I will introduce to you a famous Lahu people's chopped olive tree bark. You must not have thought that tree bark can also be used for cooking. This dish is a dish that every family of the Lahu people must make when they kill pigs during the New Year. If this dish is not included in any pig-killing feast, everyone will feel that something is missing, and they will not feel the taste of eating the pig-killing feast. It can be said that this is the most representative dish in the Lahu food culture. Yunnan olive trees were cut down from the mountains. After removing the branches and leaves, they used a broken bowl to scrape off the silvery white outer layer and then scrape out the thick bark inside. The scraped bark is bitter and astringent. I don’t know how the wise ancestors thought of using rice soup to remove the bitter taste of olive tree bark. Use rice soup to remove the bitterness from the olive bark, chop it finely with a knife, then add the tenderloin, roasted to medium rare, spices, etc. and chop it again. Finally, add the roasted and sliced pork liver and pig skin, then add the chili powder, salt and other seasonings that have been simmered with fire ash, mix well and serve. But this is not the most delicious. The most delicious chopped olives must contain pig blood marinated in home-roasted wine, chili, pepper, salt and other seasonings. Of course, eating chopped olives with pig blood also requires a certain amount of courage. Not everyone can accept the bright red color of raw pig blood. Although chopped olives with pig blood added taste great, with the popularization of scientific knowledge and the proliferation of various pig feeds, olives chopped with pig blood are no longer made in public places and restaurants. The chopped olives that everyone eats are the same as the one in the picture below. Although it does not look good, the taste will definitely make you forget it after eating it. Of course, there are a few adventurers who are not willing to give up the delicious taste of chopped pork blood and olives.
Hot dishes Home cooking -
Dry roasted sensitive fish
Learn how to cook Dry roasted sensitive fish with Hot dishes and Home cooking.
Hot dishes Home cooking -
Chives and meat floss bread
Learn how to cook Chives and meat floss bread with Baking and Afternoon tea.
Baking Afternoon tea -
Brown Sugar Oatmeal Cookies
I like to eat oatmeal. This biscuit is my favorite. I eat one of these when I’m hungry and I feel super satisfied
Baking Dessert -
Cold Henan Egg
Henan eggs are made from eggs. Compared with preserved eggs made from duck eggs, they contain more minerals but slightly lower fat and total calories. They can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize gastric acid, cool and lower blood pressure. It has the effects of moistening the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure. In addition, preserved eggs also protect blood vessels. It also has the function of improving IQ and protecting the brain. Bengbeng Mama uses her own homemade eggs, so don’t worry, there are so many fish in the market that there may be bad eggs.
Cold dishes Become an egg -
Cream Fruit Cake Cup
Use a baking pan to make a plate of cake, or use a mold to bake a cake base, which can be cut into pieces and eaten directly. You can also make a cream cake. However, making a large cream cake is time-consuming and difficult to store, and it will be wasted if it is broken. If you like to add some creamy fruits, just use a small cup and put the fruits on it. You don’t need to be able to decorate or spread the dough. Add fruit, squeeze on cream, and a small fresh milk cake is ready. You can also make a few more cups and store them in the refrigerator. It is a good summer dessert. One cup at a time. Children will like it even more and it is convenient to eat. You can use chiffon cake or sponge cake. The recipe I am using now is eight-inch chiffon cake. Cake ingredients: 95 grams of cake flour, 8 grams of corn starch, 5 eggs (more than 50 grams), 60 grams of corn oil, 40 grams of milk, 90 grams of fine sugar, (30 grams of egg yolk, 60 grams of egg white). Cake cup ingredients: appropriate amount of cake body, 150 grams of cream, 15 grams of white sugar, and appropriate amount of fruit.
Baking Breakfast -
Six steps to make delicious French fries
Learn how to cook Six steps to make delicious French fries with Snacks and children.
Snacks children -
【Pork belly lily soup】
This medicinal diet can not only prevent and fight cancer, but is also particularly suitable for cancer patients during the period of radiotherapy and chemotherapy. As we all know, during the period of radiotherapy and chemotherapy, many patients will have gastrointestinal symptoms, such as nausea, vomiting, loss of appetite, and no desire to eat, and their absorption ability is also very poor. At this time, pork belly is used to embody this traditional Chinese medicine Diet therapy uses the internal organs to replenish the internal organs, and pig tripe itself has many substances that help the human body digest and absorb. According to traditional Chinese medicine, it can nourish the spleen and stomach. At this time, the combination of pig tripe and lily can better alleviate the digestive tract symptoms of patients during radiotherapy and chemotherapy. It can also accelerate the absorption of nutrients and improve the efficacy of this medicinal diet. I really need to remind everyone, because lily is cold and cool, so you should not eat more of this medicinal diet when you have a cold. Secondly, because lily is cold and cool, patients with spleen and stomach deficiency should be careful when eating, so as not to cause the spleen and stomach to become colder and cause symptoms of abdominal pain and diarrhea. In fact, during the period of radiotherapy and chemotherapy, because the patient's constitution is relatively weak, it is easy to catch a cold. If a cold occurs, symptoms such as intolerance to cold, runny nose, and cough are considered by our Chinese medicine to be more wind-cold. If you are upset and have insomnia during radiotherapy and chemotherapy, it is better to use fresh lilies. When we pick fresh lilies, they are sold in the market, just like picking vegetables, as long as there are no bad ones. For strengthening the body, dry lilies with Yangyin may be more effective. When picking dried lilies, you need to pay attention. The dried lilies themselves should be white and yellow, with a slightly translucent feeling. I want to emphasize here that there are wild dried lilies.
Soups Soup -
Sauerkraut and beef buns
I remember once eating steamed buns stuffed with pork and sauerkraut at a friend's house in Northeast China, and I could never forget the taste. The stuffing is not particularly sour, but has a slightly sour taste and the chewy taste of sauerkraut. I can't stop eating it. It feels like it's not greasy even with fattened meat. Today I tried to use beef with sauerkraut and add an appropriate amount of fungus and vermicelli to make the filling. It tastes better and is more nutritious.
Staple food Pasta -
Grilled snail meat with noodle sauce
I haven’t fried snail meat for a long time. Although it is delicious, the water quality is now polluted, so I can’t eat it often. I haven’t bought it for a long time. Unexpectedly, the price of this thing has increased. It is 3 yuan per tael. Because my son likes it, I bought three taels for 9 yuan. Snail meat is rich in protein, vitamins and a variety of amino acids and trace elements necessary for the human body. It is a typical high-protein, high-calcium natural animal health food.
Hot dishes Home cooking -
June Yellow Fried Rice Cake
As the saying goes, you will be busy when you are busy, so don’t forget June Yellow. The so-called June Yellow is when hairy crabs are young. Hairy crabs will shed their shells more than 10 times in their lives. Each molt represents each period of growth. June Yellow is the last molt before hairy crabs enter the mature stage, and it is also the intermediate stage between teenagers and young adults. When the crabs shed their shells and grow in July and August, they will mature into strong hairy crabs. This kind of baby crab will mature in June and July of the lunar calendar. Although it is small in size, it is yellow and plump and the meat is fresh and tender. June Yellow Fried Rice Cake is one of the representatives of local Shanghai cuisine, and is said to have been selected as one of the Olympic Games dishes.
Hot dishes Home cooking -
Hongxiangfei Ruanou
A friend brought back a bag of super big raisins from Xinjiang with a nice name: Hongxiangfei. He immediately took action and made soft European buns. The taste of Hongxiangfei is sour and sweet, and it tastes great when added to bread!
Baking Little fresh -
Braised minced pork and tofu
Learn how to cook Braised minced pork and tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Mango glutinous rice cake
Mango glutinous rice cake, I like the sticky feeling, every bite is satisfying...
Snacks children -
Matcha Honey Bean Cake Roll
On a certain day of a certain month, I accidentally walked into Meitian. I never liked tea, rice, oil, and salt, and I started my food journey. From that day on, I knew what low-gluten flour was and what high-gluten flour was. I had all kinds of successful or failed snacks on the table. I learned a lot here. My debut novel starts with the matcha honey bean cake roll that Dabao likes. I hope you will support me! Give me more opinions!
Baking children