Recipes
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【Small Heat Health Preservation】——Honey Mung Bean
Today is July 7, 2013, one of the twenty-four solar terms - Xiaoshu. Let’s share a little summer health snack - honey mung beans.
Snacks Dessert -
Shanghai’s secret braised pork
The fragrant braised pork has always been everyone's favorite, and of course it is indispensable during the Spring Festival. Fat but not greasy, bite after bite. Attractive braised pork, if you want to cook it well, it is very important to add sugar, seasoning and juice. Before roasting the meat, you need to boil the water first. Note that you are boiling a pot of cold water, then put the meat in, boil the water and meat together, and then skim off the foam. Note that you are not boiling hot water and then adding the pork. Then put oil in the pot, stir-fry the meat, add sugar, and stir-fry the sugar color. Regarding the color of the fried sugar, you can first dissolve the sugar, slowly heat and stir-fry over low heat, wait until the sugar turns brown, then pour the meat in and stir-fry together. You can also add the sugar directly to the meat, slowly dissolve it, and stir-fry continuously. This braised pork has a sweet taste. The amount of sugar can be adjusted according to your own taste. Fry the sugar first and the meat will be very shiny. The taste of salt is much easier to absorb than the taste of sugar, so you need to fry it with sugar first and then use light soy sauce. Cooking in a pressure cooker can make the meat become rotten quickly, and finally the juice can be reduced over high heat.
Hot dishes Chinese banquet -
Stir-fried minced meat with garlic
Delicious quick dishes
Hot dishes Chicken essence and dark soy sauce -
Hokkaido chiffon cake
Hokkaido chiffon, the legendary softest chiffon cake. The moist foaming of egg whites and the ultra-low content of flour make the chiffon cake soft and moist to the extreme. Its highlight is not only the soft, sweet and smooth vanilla milk filling, but also its charm. The biggest difference between making this cake and the ordinary chiffon cake is that you don’t have to worry about collapse. On the contrary, collapse is the sign of its success, so those who were once mad at you, enjoy the joy of success!
Baking children -
Chicken soup
The weather is getting colder and colder, and it’s a good time to take supplements. I like to drink soup the most. Sometimes I change the method of making soup. Today I suddenly wanted to make something simple and pure soup. Today I just made half a chicken, add ginger and garlic, and it is also very delicious.
Soups Common dishes -
Purple sweet potato glutinous rice balls
I have loved eating glutinous rice balls since I was a child...When I was young, there were always frozen glutinous rice balls bought from the mall in the refrigerator😀. Making it yourself is easy and delicious, and it’s 0 difficulty 😊
Dessert children -
Pan-fried chive egg pancake
Eggs and leeks go together perfectly. This cake is very simple and can be ready in 10 minutes
Staple food Home cooking -
Braised Bean Noodles
Learn how to cook Braised Bean Noodles with Noodles and Home cooking.
Noodles Home cooking -
Crispy little twists
My aunt brought back the Tianjin specialty twists that my classmates bought when they went out to play. They were all oily and the children insisted on eating them. So I studied the recipe and tried it myself. It was quite successful. It tastes good. Crispy and fragrant. Why are there bubbles?
Snacks Egg -
Anniversary cake
Hold your hand and grow old together! It has been eighteen years since I broke into the siege. I am grateful for your company along the way. Some people say that marriage is like a besieged city, with people in and outside the city wandering around; they also say that marriage is like rushing out after a quarrel, then coming back to buy some food~~Please cherish it, be grateful, and be tolerant...
Baking 10g of light cream and sugar -
Shredded Pork with Edamame and Pickled Vegetables
Edamame, also known as vegetable soybeans, is a vegetable soybean among soybean crops that is specially used to eat fresh pods. Edamame is fresh soybeans with pods in them. Edamame is an annual crop with thick stems and fine hairs. Its pods are flat and have fine hairs on the pods, so they are called edamame. When fresh, the pods are tender green, verdant and lovely. [Explanation of the name]: It can be eaten in early summer, but the pods are not yet saturated. They can be cooked with oil, salt, pepper, sea pepper, and wine as a dish. [Nature and flavor]: Sweet, neutral, non-toxic. [Effects and Indications]: It can expel evil spirits, relieve pain, and eliminate edema. It can remove stomach heat, relieve blood stasis, and detoxify drugs. Eating too much will make the spleen slippery. Because there are hairs on its pods, it is called edamame. When summer comes, my favorite vegetable is edamame. Whether it is braised edamame, fried edamame or stewed, it is delicious with rice. Today’s edamame and mustard pork shreds are simple and easy to make, and have a salty and fresh taste. Whether it is served with porridge or rice, it is invincible and delicious, ^_^
Hot dishes Home cooking -
Oreo Soufflé Cookies
The afternoon sunshine brings a touch of laziness and comfort. With a compact life and busy work, at this moment, I just want to calm down and make a crispy snack to replenish energy for my family. Then, brew a cup of fragrant coffee and bathe in the warm sunshine, which makes people feel happy and warm.
Baking children -
Autumn nourishes yin and moisturizes the lungs--Cranberry, cucumber, dragon fruit and yogurt salad
Autumn is here, and both my skin and throat always feel dry. Let me introduce you to a simple, delicious and moist salad~ Dragon fruit is sweet and mild in nature. Its main nutrients include protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. The anthocyanins in cranberries have special antioxidant effects, which can maintain the healthy vitality of cells and prevent cell damage. It is rich in vitamin C, which can whiten the skin and improve immunity. Cucumber is cool in nature and acts on the lung, stomach and large intestine meridians. It clears away heat and diuresis, detoxifies and reduces swelling. Cucumber has the effects of clearing heat, quenching thirst, diuresis and detoxification. Regular consumption is beneficial to health.
Home cooking Quick dishes -
Green plum sauce
I had some green plums left over from making green plum wine, and they turned a little yellow after being stored for two days. After much deliberation, I decided not to waste them and make some green plum jam.
Dessert Jam -
Frosted Hawthorn
Hawthorn has important medicinal value. Since ancient times, it has been a good medicine for strengthening the spleen and appetizing, digesting food and resolving stagnation, promoting blood circulation and reducing phlegm. The fruit of hawthorn is used as medicine. It is slightly warm in nature, sour and sweet in taste. It enters the spleen, stomach and liver meridians and has the functions of digesting food and strengthening the stomach, activating blood circulation and removing blood stasis, astringing and stopping dysentery. It is effective in treating meat and phlegm accumulation, soreness, dysentery, intestinal wind, low back pain and hernia, pillow pain in postpartum infants, persistent lochia, and stagnant feeding of infants.
Snacks children -
Spring leek and ground vegetable box
Various sprouts are the staple food in spring, and the earth is also very fresh in spring. After a spring rain, the world of earth becomes available.
Staple food Pasta -
Egg yolk meat floss bread
Now I am used to making bread, and I almost never run out of bread at home. If you make it often, think of making more variations so that it feels fresh. In addition to the variety of recipes, there should also be changes in form so that it doesn't feel boring. Today’s one is also one of my family’s changes. It can also be said to be private bread
Baking children -
Apple Soy Milk Hot Cocoa
Soybeans are also called soybeans. The protein content of 500 grams of soybeans is equivalent to 1,500 grams of eggs, or 6,000 grams of milk, or 1,000 grams of lean pork. The fat content in soybeans ranks first among beans, with an oil yield rate of up to 20%, and it is rich in many vitamins and minerals. Soybeans are known as the king of beans. Regular consumption of high-protein foods such as soybeans and soy products can make the skin moist, tender and elastic, make the muscles plump and strong, make the hair black and shiny, and prolong youth. Soybeans do not contain cholesterol and can lower cholesterol in the human body, reduce the occurrence of arteriosclerosis, and prevent heart disease. Soybeans also contain a substance that inhibits pancreatic enzymes, which has a certain effect on diabetes. The soluble fiber contained in soybeans can both laxative and lower cholesterol levels; soybeans are phytoestrogens that are similar in structure to estrogen and have estrogenic activity. They can reduce the symptoms of menopausal syndrome in women, delay the aging of female cells, maintain elasticity of the skin, nourish the skin, reduce bone loss, promote bone formation, and lower blood lipids. In addition to supplementing relevant nutrients, soybeans also contain high amounts of iron and are easily absorbed by the body, so they are extremely beneficial to the growth and development of children and iron deficiency anemia. The unsaturated fatty acids contained in it can lower cholesterol, and the soy fiber containing saponins can absorb bile acid and reduce the deposition of cholesterol in the body
Drinks Apple