Recipes tagged "Rice bran oil"
41 recipes found
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Pumpkin Seed Flower Cookies
Foodies are sometimes torn between whether they want to taste delicious food and eat healthily, or whether they should take advantage of their free time on weekends to make some biscuits as snacks. Raw pumpkin seeds are rich in amino acids, unsaturated fatty acids, vitamins and carotene, and contain nutrients such as iron, zinc, magnesium and manganese. They are a highly nutritious ideal snack. Eating more pumpkin seeds is especially beneficial for men. Today I ground pumpkin seeds and used them as raw material to make biscuits. I used rock sugar powder, which is low in fat and sugar. It tastes good
Baking Egg -
Chive vermicelli soup
Boil the soup in the pot, put down the cut sweet potato flour noodles, blanch them for a while, then season them with salt, old wine, and light soy sauce, add a little bacon or sausage, the tough, delicate and smooth flour skin, and the natural flavor of sweet potatoes, the fragrance of leeks, and the strong smell of sausages come to your nostrils...
Soups Home cooking -
Braised pumpkin
Do not add a drop of water and stir-fry over low heat throughout. Although it is a home-cooked ingredient, it is also nutritious and deliciousš
Hot dishes Vegetarian dishes -
Homemade Five-Spice Sesame Pork Floss
The new bread machine I bought at home has the function of making meat floss, so I will make it once when I have free time. Once I make it myself, I will be able to eat it with real ingredients. Secondly, it is also needed when making pastries. The overall feeling is that using a bread machine is convenient and simple, and it tastes good
Snacks Cao Guo -
ćTaizhoućGarlic lettuce
My mother-in-law retired at home and asked for a piece of land from others. In her free time, she grew several kinds of vegetables, real green and organic vegetables. The lettuce is tender and tender, so you can eat it cold and eat it cold, which is the best way to relieve greasiness
Hot dishes Vegetarian dishes -
Fried Salted Egg White Sanding
When making egg yolk cake, there is a lot of salty protein left, so it is delicious when stir-fried with diced vegetables and served as a side dish with porridge
Hot dishes Home cooking -
Stir-fried zucchini and bamboo shoots
Learn how to cook Stir-fried zucchini and bamboo shoots with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried green bamboo shoots with autumn ears
The "Eight Fungus" I got from participating in the Meitian event last time was well received by my family. After soaking, the fungus is thick and tender. It is paired with lettuce to make a healthy health dish. The fungus and bamboo shoots are crisp and tender, plus the special flavor of sausage. Simple seasonings can make a delicious health dish. If you like it, try it too
Hot dishes Home cooking -
Luffa and egg drop soup
In the hot summer, have a bowl of light loofah and egg soup
Soups Home cooking -
![[Taizhou] Fried eggs with coriander](/dc389812-e3ab-45e0-8ee5-53f17d6af5b2.jpg)
[Taizhou] Fried eggs with coriander
Coriander and eggs are both ingredients with high nutritional value, and eating them together can provide a good nutritional complement. This winter, I planted a small patch of coriander on the balcony. It was green and fresh. I picked a small handful before cooking and fried it with eggs. It is also a good gourmet dish.
Hot dishes Home cooking -
Stir-fried shredded pork with enoki mushrooms
Learn how to cook Stir-fried shredded pork with enoki mushrooms with Hot dishes and Home cooking.
Hot dishes Home cooking -
Sweet and Sour Pork Ribs
On weekdays, pork ribs are mostly used to make soup, and subconsciously I feel that this will reduce the greasiness. A few days ago, my friends talked about the recipe and deliciousness of sweet and sour pork ribs. Today I went to buy local pork from farmers and try this recipe. The dish is not greasy, sweet and sour, and my husband has made a guest appearance as a food reviewer. He has designated it as one of the dishes for the next family dinner!
Hot dishes Home cooking -
Charcoal grilled beef
I learned how to cook the charcoal grilled steak from Chef Jason. Because the ingredients are not as high-end as the chef, I used the simplest vegetables I could find instead. Maybe itās because the beef fillet is so good. Itās delicious no matter how you cook it. It just seems to be a bit too small and not enough to eat, haha! ! I'll definitely get a few more bucks next time. . . Classic Western food can also be made at home! !
Foreign cuisine Western food -
Egg Yolk Purple Sweet Potato and Meat Floss Mooncake
Learn how to cook Egg Yolk Purple Sweet Potato and Meat Floss Mooncake with pastries and Mid-Autumn Festival.
pastries Mid-Autumn Festival -
ćTaizhoućWheat fat
Wheat oil is a famous snack in Taizhou and a quick way for housewives to make it. Mix flour and water with salt and stir into a batter. After leaving it for a few hours, spread it out on a cooking plate into a round and thin pancake. When cooking, spread eggs on the pancake, add some garlic chives, or add some tofu and roll it up. Especially at breakfast or in the hot summer, a piece of wheat grease and a bowl of soft porridge are often the best choice.
Snacks Zhejiang cuisine -
Luffa stewed tofu
Tofu is rich in protein and has high nutritional value. It warms and nourishes the spleen and stomach. It is good for recuperating physical weakness, lowering blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. Luffa is available in large quantities in summer. Its meat is tender, delicious and nutritious. It contains a large amount of vitamins, minerals, plant mucus, xylan gum and other substances, and can be used as medicine throughout the body. It has the effects of reducing heat and phlegm, cooling blood and detoxifying, relieving summer heat and lowering fire, dredging menstruation, activating collaterals and dispelling wind. Luffa and tofu are stewed together and have complementary nutrients. It is a light summer dish with good health effects.
Hot dishes Home cooking -
Zucchini and meat wontons
When making dumplings and wontons, I like to add a variety of vegetables as fillings. The ingredients are rich, the nutrition is more balanced, and the taste is pretty good.
Staple food Home cooking -
Asparagus Scrambled Eggs
Learn how to cook Asparagus Scrambled Eggs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried pork slices with winter bamboo shoots
The winter bamboo shoots are tender and fresh, crisp and refreshing. When fried together with the meat slices, they have the fragrance of the bamboo shoots and the tenderness of the meat slices. They are fresh and delicious. It is a delicious home-cooked dish
Hot dishes Home cooking -
Garlic Roasted Pumpkin
Itās fragrant, sweet, pink and glutinous, so delicious
Hot dishes Home cooking -
Whole wheat mulberry toast
Learn how to cook Whole wheat mulberry toast with Baking and Egg liquid.
Baking Egg liquid -
Braised water gurgling
Shui Gong is a soft-bodied fish with only one main bone, which is soft. The rest of the fish bones are as thin as whiskers. It is called Shui Gong, which means that it is as soft as water. This kind of fish has soft meat, high water content and a delicious fresh taste.
Hot dishes Home cooking -
Loach stewed with tofu
I got up early and went to the vegetable market and met a seller of wild loach. The loach has tender meat and is called water ginseng. It has high nutritional value. There were not many wild ones, so I bought a pound and took it home. I raised it for a few days and vomited out all the mud to stew tofu. Tofu is rich in protein, amino acids, etc. The nutrients in the two ingredients fully complement each other, which greatly improves the tonic effect of the dish. It is a delicious and well-matched soup. I often hear adults talk about how to make loaches dig into tofu. Put cold water into the pot and start heating. Because tofu is large and slow to heat up. After the loaches are heated in the water, they will struggle desperately and dig into the cold tofu. I only heard about it before, but today I put it into practice. No, there are actually loaches getting into the tofuš
Hot dishes Home cooking -
Braised Pork Ribs with Spring Bamboo Shoots
Spring bamboo shoots are light, tender and refreshing, and rich in nutrients. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements for the human body. It is especially high in fiber. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are a nutritious delicacy with high protein, low fat, low starch and high crude fiber, and are known as the most precious vegetables. Although bamboo shoots are good, they have high oxalic acid content. Blanching them before cooking can remove most of the oxalic acid. Bamboo shoots are also suitable for cooking with meat, which will give them a particularly delicious taste. Today I made a braised pork ribs with spring bamboo shoots. The aroma of the pork ribs is mixed with the umami of the spring bamboo shoots, and the simmering makes the dish extra delicious and sweet.
Hot dishes Home cooking -
Braised creek fish platter
Fishing by the stream is a real leisure and entertainment activity, with fresh air and crystal clear water. I also harvested various wild stream fish such as crucian carp, white fish, grouper, and gourd fishš. I made a braised stream fish platter, which tasted particularly deliciousšš
Hot dishes Home cooking -
Pumpkin Rolls
Learn how to cook Pumpkin Rolls with Baking and Breakfast.
Baking Breakfast -
Stir-fried chicken breast with cucumber
Learn how to cook Stir-fried chicken breast with cucumber with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stir-fried green vegetables with bean curd skin
Authentic farm-made tofu skin, paired with green vegetables grown by my mother-in-law. Although it is a home-cooked side dish, it is light but has the warmth of home
Hot dishes Home cooking -
Stir-fried loofah with tomatoes
Tomatoes and loofah are both seasonal vegetables in summer and are rich in nutrients. When fried together, they are sour, fresh and sweet. They can increase appetite and reduce stomach bloating and food accumulation. They are very suitable for consumption in hot summer.
Hot dishes Home cooking -
Cantonese style five-nut mooncake
Learn how to cook Cantonese style five-nut mooncake with Baking and Snacks.
Baking Snacks -
Pork, pickles and wheat cakes
Wheat cake is a local specialty snack with a variety of fillings to choose from. This wheat cake stuffed with pork, pickles and vegetables is a classic one. The wheat pancakes made by skilled housewives have thin crust and thick filling, which are very delicious.
Staple food Home cooking -
Sesame and Pepper Cabbage
A simple home-cooked dish, but it has a unique flavor due to the addition of peppercorns and sesame seedsšš
Hot dishes Vegetarian dishes -
Minced pork and cowpeas
Learn how to cook Minced pork and cowpeas with Hot dishes and Home cooking.
Hot dishes Home cooking -
Soy milk rolls
This bread roll can be considered an Internet celebrity. It is very soft and pretty. It is not an exaggeration to call it a soft girl. I have been interested in it for a long time, but I never took action. Fortunately, I pulled the weeds today, but I used soy milk instead of milk. The amount of sugar was also according to my own taste. The baked bread was very delicious. I couldnāt resist the temptation and ate one as soon as it was bakedš
Baking Egg liquid -
Stir-fried Vermicelli with Mixed Vegetables
I like to stir-fry with a variety of seasonal vegetables and vermicelli. The homemade vermicelli is chewy and tough, with rich vegetable varieties and balanced nutrition.
Snacks Home cooking -
Winter Solstice Circle
Today is the winter solstice. In our local area, the most distinctive thing about the winter solstice festival is eating winter solstice balls, which can be sweet or salty. Salty winter solstice balls are glutinous rice balls with fillings made of meat, dried fragrant seeds, winter bamboo shoots and other seasonal vegetables. They are wrapped and cooked or steamed before eating. I remember when I was little, my mother used to make big, fragrant and glutinous stuffed balls, and two or three of them would fill my stomach. When I grew up, I also learned to make dumplings. The same rice noodles and cooking method, and the fillings are better than before, but I still miss the deliciousness of my childhood. In fact, it is an endless yearning for the deep family love.
Snacks Home cooking -
Stir-fried yam with sweet beans and fungus
Learn how to cook Stir-fried yam with sweet beans and fungus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tilapia Stewed with Tofu
On 6.18, the mainstay of the family happily enjoyed the fun of fishing in the creek while wishing Happy Father's Day. The harvest was not bad, and he even caught a wild tilapiaš. I ate it fresh, so I had tilapia stewed with tofu on the dinner table. It is said that the two are nutritionally complementary when cooked together and are the best combinationš
Hot dishes Home cooking -
Less oily version of three delicacies
Generally, Di Sanxian must be fried in oil before cooking, but this makes it feel too greasy. Based on my usual practice, I changed the oil to frying in a non-stick pan. The final dish has less fat intake and is still very tasty
Hot dishes Home cooking -
ćTaizhoućMochi
During the Chinese New Year, make mochi. Mochi is a must-have New Year gift for people in Xianju. Before the New Year, several families in the yard will gather together and invite a few able-bodied relatives and friends to make mochi. The glutinous rice is soaked for a day in advance, and the soaked glutinous rice is steamed in a rice steamer. A stone mortar is placed in the courtyard, and the steamed glutinous rice is poured into the stone mortar. Two people pound and stir; one stands and the other squats. The stirrer smears the pestle head with water from time to time to prevent it from sticking, and at the same time turns the glutinous rice balls, which is a very tacit understanding. Beat in this way until the glutinous rice becomes a very chewy, pliable mochi ball. Then put the mochi dough on a large chopping board sprinkled with corn flour, roll it into thick slices with a rolling pin, and cut it into small pieces with a knife. The hand-pounded mochi is soft and delicate. After cooling for a few days, it can be soaked in winter water. Changing the water frequently can preserve it for a long time. Before cooking, heat the mochi in a pot until soft, stir-fry the fillings, then wrap the fillings in the mochi and make it into a round cake. It is easier to flip it over and stick it on both sides, then put it in the pan and fry until brown. The outside is crispy and the inside is soft and waxy. With the fragrant filling, it is very delicious and very filling.
Snacks Zhejiang cuisine -
Stir-fried shredded pork with wild rice and green pepper
Learn how to cook Stir-fried shredded pork with wild rice and green pepper with Hot dishes and Home cooking.
Hot dishes Home cooking