Recipes
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Energy Roll | Guan Xiaotong's same style "Avocado Energy Roll", low-fat and healthy, the more you eat, the slimmer you will become
The avocado energy egg roll is very domineering just by the name, and it uses nutritious, delicious and low-calorie ingredients. The core ingredient is Guan Xiaotong’s favorite avocado, which is rich in protein and multiple vitamins. It is moist but not greasy, fresh and refreshing, and is a natural antioxidant. Oxidant, no wonder Guan Xiaotong’s skin is so delicate and white, and becomes more and more hydrated as it grows. In addition to avocado, the energy roll also contains diced tomatoes, onions and shrimps, which not only enriches the taste but also increases nutrition. While tasting the delicious food, you can also enjoy the good time of doing it yourself! !
Home cooking Quick dishes -
Tomato Beef Brisket
Tomato beef brisket is a very classic dish. It is delicious, rich, appetizing and refreshing. The tomatoes are stewed with the beef, allowing the beef to fully absorb the flavor of the tomatoes. The tomato sauce also blends with the beef as it slowly simmers. Let’s take a look at how to make this delicious dish! Foodies can follow my WeChat public account [Nuan Fu Life]
Hot dishes Appetizers -
Yam and black rice rolls
I steamed a bowl of black rice today and it was so delicious! At the same time, I steamed the yam and made yam rolls together, which was nutritious and delicious. It’s Chinese New Year, make a delicious and nutritious dessert like this for your family
Dessert Home cooking -
Black-bone chicken, mushrooms and red dates soup
Modern medical research shows that black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of niacin, vitamin E, phosphorus, iron, potassium, and sodium are higher than that of ordinary chicken, but the cholesterol and fat contents are very low, making it a tonic with extremely high nutritional value. It can be eaten by the elderly, children, and women, but it is more suitable for people with physical weakness, blood deficiency, liver and kidney deficiency, and unhealthy spleen and stomach. Paired with a few red dates and small mushrooms, it is not only rich in nutrients, but also can improve people's immunity and promote qi and blood circulation. Black-bone chicken soup has a very nourishing effect. The bones can be cut off and simmered slowly to fully release the nutrients.
Soups Soup -
Sugar-free Ruyi Guo
Tangbushao, also known as Ruyiguo, is one of the local traditional snacks in Guangdong Province and is a Cantonese dessert. The taste is absolutely smooth and sweet, refreshing but not greasy, full of flavor, and suitable for all ages. Tangbushuan is the twin brother of glutinous rice balls. Adding ginger juice is especially good for dispelling cold and righteousness. The method of making the sugar-free dish is simple. Just boil the glutinous rice flour, roll it into powder balls, cook it in hot syrup in an iron pot, and then sprinkle it with crushed fried peanuts or shredded fried eggs to accompany it. In this Lantern Festival of the Year of the Rooster, we celebrate the Lantern Festival with Tang Budao, celebrating a reunion and hoping for good fortune. What you need to pay attention to when making sugar-free dough is that when making glutinous rice dough, do not pour all the water in at once, add it slowly, and decide how much water to add according to the state of the dough. The size of the glutinous rice balls can be determined according to your own preferences. Just make sure they are well-proportioned. It's easy to make, so don't store it after making it. Over time, the dumplings will become hard. It tastes more delicious when eaten freshly. We can use walnut kernels or chopped peanuts or shredded eggs for decoration. You can add whatever ingredients you have at home.
Snacks Cantonese cuisine -
Fried cucumber slices
Learn how to cook Fried cucumber slices with Hot dishes and Cucumber.
Hot dishes Cucumber -
Stir-fried Scallops with Maitake Mushroom
Maitake mushroom, also known as Maitake mushroom, is rich in protein, carbohydrates, fiber, vitamins, various trace elements and biotin. It has high medicinal value and contains twice as much amino acids and protein as shiitake mushrooms. It has the effects of preventing cancer, fighting cancer, and improving human immunity. It has significant effects on preventing diabetes, anti-tumor, liver cirrhosis, edema, etc.
Hot dishes Home cooking -
Crispy fried lotus root box
Everyone loves the fragrant lotus root box. How to make fragrant lotus root boxes. Guomi tried this trick, adding some Chengfen and glutinous rice flour, and using beer to mix the batter. It is a very good choice. Those who like lotus root boxes can give it a try. The batter contains: flour, glutinous rice flour, glutinous rice flour, according to 1:1:1, ingredients: 600 grams of lotus root, ingredients: 300 grams of meat paste, 15 grams of ginger, 10 grams of green onions, 3 grams of salt, 15 grams of soy sauce, 80 grams of flour, 80 grams of glutinous rice flour, 80 grams of glutinous rice flour, 80 grams of glutinous rice flour, 210 grams of beer
Vegetarian dishes Home cooking -
Black raisin dumplings
The baby likes to eat bread very much, so I make some bread for the baby for breakfast every now and then. Today I made black raisin dumplings, simple and delicious.
Baking Pregnant women -
Sponge meat floss cake roll
It has a delicate texture similar to chiffon cake, and has the flavors of meat floss, salad, and sesame. It is simple and hard to miss. It is a cake especially suitable for novices to practice
Baking Afternoon tea -
Sichuan Style Braised Pork Rice
Sichuan style braised pork rice is a delicacy among Sichuan style rice. A perfect combination of rice-braised pork, kimchi and vegetables. This dish requires the braised pork to be relatively soft and served with Sichuan-style kimchi. Registration. rice. Extraordinarily delicious. It’s Chinese New Year, so make braised pork rice like this. Simple and delicious.
Hot dishes Home cooking -
Corn and Lotus Root Beef Stew
My family has a son who loves beef, so he usually eats beef the most. I was pressed for time at noon today, so I used the simplest and fastest method to stew beef. It takes just 20 minutes to cook in a pressure cooker, and the beef is very tender. It comes with soup, meat, and vegetables, and it's hot when served with rice. This method is especially suitable for office workers. Although it is simple and quick, it tastes very good, especially with the addition of carrots and fresh corn. The soup is a bit sweet, which is very good.
Hot dishes Home cooking -
Braised bream with kimchi
I have made braised fish many times, but I have never made the hot and sour version. This time I used kimchi. The same method, but the taste is very different
Hot dishes Home cooking -
Blueberry taro sundae cup (Hawaiian style)
Taro tastes soft, sweet and waxy, and its nutritional value is similar to that of potatoes. It does not contain solanine and is easy to digest. It is a good alkaline food. The soft texture of taro is almost the same as that of ice cream sundae, so we used this advantage to improve the sundae and made a blueberry taro sundae cup. The sundae cup looks good and does not feel cold. It is a bonus for students with weak stomachs. It is delicious and nourishing for the stomach. Blueberries and taro have beauty and beauty effects, which will bring unlimited fun to life! Hope you enjoy this sundae!
Dessert Drinks -
Spinach and Beef Balls in Clear Soup
Learn how to cook Spinach and Beef Balls in Clear Soup with Soups and Home cooking.
Soups Home cooking -
Shredded Potatoes, Steamed Buns and Shrimp
Learn how to cook Shredded Potatoes, Steamed Buns and Shrimp with Hot dishes and Dry steamed buns.
Hot dishes Dry steamed buns -
Carrot and tripe stew
Learn how to cook Carrot and tripe stew with Hot dishes and Home cooking.
Hot dishes Home cooking -
The simpler, the more delicious – Italian Meatballs
It’s the Chinese New Year, so have a plate of Italian beef meatballs that combines beef and tomatoes to celebrate the new year with great success!
Hot dishes children