Recipes
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Salt-roasted Matsusaka pork
Matsusaka pork refers to the meat located on both sides of the pork neck. The fat distribution is very even. It is slightly fatter than the tenderloin, but it does not feel too greasy at all. The protein, fatty acid, and heme content are relatively high. For people who do not eat fatty meat, it has a good iron and blood supplement effect. Since a pig can only cut about half a catty of pork neck meat at most, it is also called Golden Six Liang.
Hot dishes Japanese food -
Spinach mixed with dried beans
Spinach and tofu are considered by many people as one of the vegetables that cannot be eaten together. As long as these two ingredients are paired together, the first reaction is that they will cause stones. In fact, this is not the case. According to research results in recent years, spinach and tofu are not only a good match, but also a perfect match for calcium supplement! Because spinach contains a large amount of vitamin K, adding vitamin K while supplementing calcium can greatly improve the effect of calcium supplementation and promote calcium deposition into bones. Tofu, which is rich in calcium and protein, and spinach, which is rich in potassium, magnesium and vitamin K, are the perfect combination to supplement calcium and strengthen bones. So how can we eat these two ingredients healthily? The most important thing is to blanch the spinach for one minute before cooking, so that a large amount of oxalic acid in the spinach can be effectively removed. Vitamin K is not afraid of heat and is not soluble in water, so blanching spinach will not cause its loss. However, vitamin K, like carotene, requires oil to help absorb, so when cooking spinach dishes, you must remember to add some oil. The spinach mixed with dried tofu I made today is a very refreshing cold dish. If you like it, you can try it!
Cold dishes Dried tofu -
Honey bean and lily rice balls
Glutinous rice and honey beans are the best partners, and adding glutinous lily makes it taste even better!
Staple food Glutinous rice -
Stir-fried pork belly with water chestnuts
Water chestnuts have a crisp and sweet taste and can be eaten raw, fried, stir-fried, steamed, etc. Water chestnuts are rich in nutrients, containing protein, fat, crude fiber, carotene, vitamins, iron, calcium, phosphorus and carbohydrates. It can produce body fluids and quench thirst, promote bowel laxation, clear the lungs and reduce phlegm, lower blood pressure and other functions. However, water chestnuts are cold in nature, so those with spleen and stomach deficiency, indigestion, and blood stasis should eat less.
Hot dishes Home cooking -
Delicious breakfast muffins
This is a waffle with ingredients easily available in the supermarket. The method of making is very simple. You don’t necessarily need to use a waffle machine. You can also make it easily with a pan! The prepared waffles can be eaten alone or with fillings, whether for breakfast, as an afternoon tea snack, or as a late-night snack to quell hunger.
Baking children -
Mulberry and Mango Egg Tart
The frozen mulberries in the refrigerator will be eaten soon, and the last bit must not be wasted. Some are fried milkshakes, and some are used to make egg tarts. I have a lot of egg tart shells stored in the refrigerator, and I only bake a few and eat them occasionally, because they are made of both egg and milk, and they will become greasy after eating too much. It is just right to add some sweet and sour mulberries. And when eating, I cut some refrigerated mangoes, which gave me the feeling of ice and fire. It was very delicious.
Baking children -
Purple Sweet Potato Bread
I love purple sweet potatoes, no matter how I eat them. This time I will make a purple sweet potato bun, a delicious breakfast, delicious and nutritious!
Baking children -
Beginner’s favorite dessert, mini orange madeleines
Madeleine is a novice’s favorite snack with a cute shape. The little madeleine made with a mini madeleine mold is even more adorable. The flavor of orange peel makes the little snack taste even better.
Baking Baking powder -
Fresh vegetarian steamed buns
In order to rush for work when I get up early in the morning, I often buy xiaolongbao from roadside stalls. However, the meat-filled ones are not hygienic, and the vegetarian ones are not steamed well, so I feel safe making them myself. Friends who don’t like meat can choose this fresh vegetarian steamed bun, which is delicious and nutritious. You no longer have to worry about not having anything to eat at work in the morning~~
Staple food Home cooking -
Multi-grain steamed buns with red dates
Learn how to cook Multi-grain steamed buns with red dates with Snacks and Black rice.
Snacks Black rice -
Hericium and lotus root bone soup
Learn how to cook Hericium and lotus root bone soup with Soups and Common dishes.
Soups Common dishes -
Spicy and delicious---fried clams with basil
You can already smell the sweet aroma of basil before it's even served on the table. The sweet, spicy, and fragrant aroma in your mouth is mixed with the soup of the shellfish bursting between your teeth. Before you even finish one piece, you can't wait to have another one...
Hot dishes Home cooking -
Hawthorn cake
Learn how to cook Hawthorn cake with Dessert and Home cooking.
Dessert Home cooking -
【Tianjin】Fried potatoes with green pepper
It is also a home-cooked dish that often appears on the tables of Tianjin people.
Hot dishes Home cooking -
Thick red amaranth soba noodles
Learn how to cook Thick red amaranth soba noodles with Noodles and children.
Noodles children -
Big Plate Chicken
Learn how to cook Big Plate Chicken with Hot dishes and Home cooking.
Hot dishes Home cooking -
Summer savory dish-boiled okra
Okra meat is tender and smooth, with a unique flavor and high nutritional value. It can be fried, cooked, served cold, and made into soup. Regular consumption of okra can help digestion, enhance physical strength, protect the liver, and strengthen the stomach and intestines. Because it is rich in vitamin C and soluble fiber, it also has the effect of health care and skin whitening and tenderness. Today I made this dish using the boiling method, which is a refreshing appetizer suitable for summer.
Vegetarian dishes Home cooking -
Fried cicada monkey
The cicada monkey is also a golden cicada. Golden cicada is a delicacy that many people like. Jin Chan is known as "Tang Monk Meat" and has extremely high nutritional value. The nutritional value of Jin Chan's medicinal diet is very high. Studies have shown that newly unearthed cicada monkeys contain extremely high protein, which is 3.5 times that of lean beef, 4.3 times that of lean pork, 3 times that of chicken, 4 times that of carp, and 6 times that of eggs. The fat content of Jin Chan is only 10%, making it a rare high-protein, low-fat, natural and pollution-free advanced nutritional product. Although cicadas are delicious and have the effect of clearing away heat and removing internal heat, you should not eat too much to avoid indigestion and discomfort.
Hot dishes Carrot cubes