Recipes tagged "Instant oatmeal"
73 recipes found
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Oatmeal Banana Crispy Ice Cream
Ice cream can also be very healthy. Ice cream made with oats, milk, yogurt and banana puree, plus crispy dark chocolate, is delicious and healthy. Original, please indicate the author when reprinting.
Ice products Summer Recipes -
Oatmeal Coconut Cookies
Oatmeal is not only rich in nutrients, but also can effectively increase the feeling of satiety. Eating one piece with afternoon tea can help you get through the hungriest moment before dinner.
Baking Picnic -
Kidney-tonifying sesame paste
This soymilk machine is I don’t know how old it is. It should be Joyoung's early product. At that time, it seemed that home soymilk machines had just emerged. Unlike the dazzling functions of soymilk machines today, this machine only had three buttons: whole beans, full nutrition, and mung bean soymilk. I’m curious why mung beans have to be set as a separate function even in today’s soymilk machines. It is rarely used. If you want to drink the filtered pulp, use whole soy milk; if you want to drink the residue, use full-nutrient soy milk. Most of the time, I drink it even with the dregs. Otherwise, what is the leftover bean dregs used for? Dump it? It seems a bit too luxurious. . . I always think that the function of mung bean milk is to solve the problem of beans with high starch content. So, it should also be used to make rice cereal? I chose the mung bean function without hesitation. However, you are wrong. The texture of beaten rice milk is like filtered soy milk, without the thickness of rice cereal. Somewhat unexpected. Come back for another round with full nutrition. Start the pot, it's done. It's just a vat of thick rice cereal. It took me a few years to realize that it turned out that the full nutrition function is for processing rice cereal. The rice cereal function of later generations of soymilk machines probably evolved from it, right? Dark kidney-tonifying sesame paste. Sesame seeds contain linoleic acid, linolenic acid, and vitamin E. It is an excellent product for longevity and anti-aging. Plus black rice and black beans, it has a very good laxative effect. Regular drinking can protect the liver and heart, replenish qi and kidneys, and delay aging. It has obvious effects on hair loss caused by physical weakness and premature aging. Regular consumption can also enhance skin elasticity. There are no roasted whole peanuts, only chopped peanuts. What does it matter? They will eventually be crushed. . . .
Drinks Black beans -
Raisin Oatmeal Muffins
Learn how to cook Raisin Oatmeal Muffins with Baking and children.
Baking children -
Whack-a-mole fun three-dimensional cookies
Cute, fun and healthy three-dimensional cookies. The woodchuck is a cocoa finger cookie, the features are black and white chocolate, the mound is an oatmeal cocoa cookie, and the base is a cocoa butter cookie, glued with a little melted dark chocolate. The sweetness of this recipe is average, the texture of the mounds is hard and crispy, the gopher finger cakes are sweet and crispy, and there are multiple textures and nutrients of oats and roasted peanuts. Little friends can't put it down.
Baking Good looks -
Oil-free breakfast whole grain biscuits
Eating more whole grains appropriately is very good for our bodies! Today I combined oatmeal and corn flour to make a healthy, nutritious and delicious oil-free biscuit. Pair it with milk to make a nutritionally balanced breakfast!
Baking Brown sugar -
Oatmeal Apple Soy Milk
The oats I wanted to use for making bread have never been used for making bread. Almost forgot it existed. I ate too much and never thought about it. Tossing the apple soy milk, I suddenly remembered it. Why not, use it with apple soy milk to add a thick and smooth taste to the soy milk and nourish your stomach. The effect is quite good, apple white, slightly sweet, no sugar added at all. . . .
Drinks Apple -
Oatmeal scallion soda crackers
If you eat too many sweet biscuits, you might as well try a different flavor. This onion-flavored salty soda cracker, the onion aroma during the baking process is already very tempting! The texture is crispy and the slightly salty taste becomes more and more fragrant the more you chew it, making it more and more addictive. Compared with other biscuits, soda crackers are very healthy, because the amount of oil and sugar in the biscuits is very small, and oats are added, which is very suitable for patients with high blood sugar and diabetes.
Baking Good looks -
Depp Baking Lab--Brown Sugar Oatmeal
Concentrated nutrition, expanded deliciousness. Pure and rich wheat aroma, rich and mellow taste. Take a bite of the crispy brown sugar oatmeal cake, the flour hits the tip of your tongue; the strong wheat aroma swirls in your mouth. A piece of oatmeal cake, a ray of sunshine; warm and cozy! A delicious treat of your own, you just want to spend your afternoon like this... Production time: 50min, Difficulty 3 stars, Capacity: 2 people, Suitable for: Suitable for all ages Oven settings: Depp oven quick heat mode 180, preheat 8min, bake 15min
Baking old man -
Oatmeal Egg Pancake
I bought a lot of instant oatmeal at home. When I get tired of eating oatmeal, I make a quick egg oatmeal cake, which is healthy and delicious.
Staple food Home cooking -
Oatmeal, lily and lotus seed porridge
Many people have the habit of drinking porridge in the morning. Porridge is a nutritious and easy-to-absorb meal. Porridge cooked with a variety of elements can supplement our body with a variety of nutrients. Oatmeal, lily and lotus seed porridge has a thick, fragrant and smooth taste, and is more nutritious with a variety of food combinations.
Porridge Home cooking -
Milk and multigrain steamed buns
We have been playing with Western-style buns for a while, and now we are also making Chinese-style steamed buns. The method is actually similar, except that the last step is different, one goes into the steamer, and the other goes into the oven. The steamed buns we make do not contain baking powder, but only yeast. The method is the same as the Chinese-style steamed buns in Western-style buns. Wheat germ and oatmeal are added, which is very healthy!
Staple food Home cooking -
Pumpkin Corn Almond Oatmeal
In the increasingly cold season, make a bowl of nutritious, healthy, delicious pumpkin, corn and almond oatmeal soup for yourself and your family. This simple bowl is filled with warm care and deep love... Because of the addition of almonds, it has a different silky smoothness...
Soup Home cooking -
Brown Sugar Rum Oatmeal Cookies
The reason for doing this is entirely because the cereal at home is about to expire...
Baking Brown sugar -
Oatmeal Shrimp Egg Roll
This egg roll is very popular with the family. The recipe is similar to the Chinese home-style fried egg pancake. The egg-flavored pancake is mixed with shrimp. It is a very good breakfast staple. Because oats are added, it is also nutritious and delicious. You don’t need to decorate the shrimp when making it, but children will like a similar shape very much. You can also add a small amount of chopped green onion and other personal favorite ingredients to the batter.
Hot dishes Home cooking -
High fiber nut bar
I have been thinking about Teacher Meng’s biscuits and have never been willing to get my hands on them. Because the mold is not suitable, because high-fiber biscuits are usually not popular. However, those nuts are really unwilling to try this biscuit. I don’t know the size of that small square baking pan. Turn it out and measure it, it's just right. The time and place are favorable, no matter whether there are people or not. Decide immediately and take action. There are walnut trees, and watermelon seeds, anyway, four different types of nuts. Place baking paper under the baking pan to prevent trouble from pouring it out. Just flatten it. Teacher Meng said that pressing it too tightly will taste bad. But why didn’t Teacher Meng say that there would be residue when cutting?
Snacks Candied orange peel -
Oatmeal Waffles
Waffle, called Waffle in English. It is a kind of scone originating from Belgium and baked on a special baking pan. It is rich in protein and vitamins and is a very popular baked pastry. The waffles recommended by MyllynParas this time contain oatmeal. Oats are rich in dietary fiber and promote digestion. These oatmeal waffles are perfect as a breakfast main or tea snack. When eating, you can pair it with your favorite fruit, then drizzle it with honey, chocolate sauce, syrup, etc., or even pair it with nuts or cover it with two scoops of ice cream. It's all very delicious. The oatmeal used in the recipe is MyllynParas instant oatmeal imported from Finland.
Baking Afternoon tea -
Delicious brown sugar soft European buns that you can’t stop eating
Under the rough and crisp shell of the Oubao, a soft girl's heart is wrapped. The sweet and sour pulp, crispy nuts, instant oatmeal and whole wheat flour add to the surprise of chewing while enjoying the food. Every second there are both expected and unexpected tastes waiting for you to experience. All in all, this is a delicious dish well worth trying.
Baking Baking powder -
Kuaishou Nutritious Breakfast--Banana Oat Milk
Learn how to cook Kuaishou Nutritious Breakfast--Banana Oat Milk with Dessert and Apple.
Dessert Apple -
Comprehensive grain cake
My mother cooked the soy milk and didn’t know how to deal with the leftover bean dregs after drinking the soy milk, so she came up with this recipe to deal with the bean dregs.
Staple food Pasta -
Strawberry Oatmeal
Learn how to cook Strawberry Oatmeal with Home cooking and Quick dishes.
Home cooking Quick dishes -
Small size, big energy - Cranberry cereal energy bar
Is there anyone like me? Do you like crispy pralines, but have a headache when you have to boil the syrup? Don’t worry, lazy people have their own lazy ways, try this energy bar. It is specially made into small pieces, one bite at a time, but it contains a variety of nutrients from nuts, preserved fruits and grains. This little energy bar, paired with a cup of strong coffee, is a very pleasant afternoon! The happiest thing is that you don’t have to boil syrup! You can put the ingredients as you like, and put the liquid as you like. The only thing you need to pay attention to is that when baking, slightly adjust the baking time. If there are more liquids, you can just extend the baking time a little. Isn't it super simple? The little energy bar is super filling. Summer is here, why not make energy bars rich in crude fiber instead of staple food.
Baking children -
Banana Oatmeal Cookie Bars--a simple, easy-to-make, nutritious and delicious cookie
Last time I made oatmeal cookies with white sugar. This time I added brown sugar and banana, changed the shape and made them into biscuit sticks. Oatmeal is rich in dietary fiber, which can promote intestinal peristalsis, lower blood lipids, and is also effective in weight loss; brown sugar retains all the ingredients in cane juice. In addition to having the function of sugar, it also contains a variety of vitamins and trace elements, and its nutritional content is much higher than that of white sugar.
Baking children -
Vitex Honey Oatmeal Soup
Vitex honey oatmeal soup, not too sweet, tastes just right, sweet and refreshing, it is also a recipe for my son’s braces.
Soup Home cooking -
Longan wine-flavored bread
There is no dried longan, only dried longan. So the longan flesh of the dried longan was peeled off and used as dried longan. Rice wine without salt? Rice wine is glutinous rice wine, and glutinous rice wine is rice wine. This is how we have always understood these two things. I have never heard of mash with added salt. Teacher Meng specifically stated that the rice wine without salt would be different from the rice wine he understands? No matter what it is, just treat it as mash. There happened to be a jar on top of the cabinet. The rice wine used to soak the longan meat will probably not contain rice grains, so use water. feel. . . . Not bad. Not much wine aroma.
Baking children -
Peanut Oatmeal Crispy
Oatmeal crisps with peanut butter are particularly fragrant. They don't need to be whipped and are very simple to make.
Baking old man -
Purple Sweet Potato Oat Milk Soup
Kuaishou's breakfast porridge, oats and purple sweet potatoes are all whole grains and are rich in dietary fiber.
Soup Home cooking -
Whole grain porridge
Laba'er, drink porridge. The jackdaws froze to death. It was the coldest time of the year in the north when Laba was a child. Watching a land of ice and snow, northerners don't drink wine and eat large pieces of meat, but drink a bowl of meaningful porridge. Laba'er was once a major festival, and it was indispensable to worship Buddha and ancestors. The most appropriate food is the rich Laba porridge, which is called Laba porridge. It is a porridge eaten on Laba day, but it does not mean that it only contains eight ingredients. Specifically, it should include glutinous rice, rice, millet, corn grits, white sorghum rice, red sorghum rice, barley rice, yellow rice, barley rice, chicken head rice, kidney beans, mung beans, red beans, white lentils, as well as dried lilies, lotus seeds, longan, pine nuts, hazelnut kernels, almonds, walnut kernels, chestnuts, and red dates. . . . . . No matter what, we need more than 20 kinds of raw materials. Because in the past, this porridge was first used to worship Buddha and ancestors - to be offered to gods and then to be eaten by humans. The content is so rich, it not only expresses inner respect, but also reveals the richness of life. Every bite is full of flavor. In the coldest days of winter, a warm bowl of Laba porridge not only suits the scene, but also nourishes the body and mind. A happy life is so simple, rich and full of warmth. This bowl of multigrain porridge contains more than ten kinds of raw materials, including several kinds of rice, beans, dried fruits, dried fruits, and potatoes, and is extremely nutritious. Among them are barley for whitening and reducing swelling, buckwheat rice and oats for anti-aging, red beans and black beans for nourishing blood and black hair and rich in dietary fiber, black rice and purple potatoes rich in anthocyanins, yams for nourishing the kidneys and spleen, red dates and raisins for nourishing skin and blood, and walnuts and peanuts for moisturizing. If you want, you can add more raw materials. . . . . . Nutrition, warming up, beautifying the skin, losing weight, this bowl of porridge can do it all.
Staple food Porridge -
【Beef Oatmeal Cake】
[Beef Oatmeal Cake] This method is good for eating whole grains. Some time ago, before going to bed every day, I had to plan the next day’s breakfast, and sometimes I had to write it down. I haven’t used it recently. I looked at what ingredients I had at home and turned it into a delicious breakfast. Persistence, persistence, you will always get better and better! Every morning, it feels so good to put all the ingredients on the table and capture them in the camera. Basically, you don’t have to think too much, coarse and fine grains, main and auxiliary ingredients, vegetables and fruits, dried fruits and fats, or meat or eggs, they always match beautifully. The endless variations of breakfast are always a good start to the day! Come on! Oats are available in both whole grain and ready-to-eat formats, and they are often eaten. It is also good to make oatmeal porridge occasionally. Today, I baked oats into pancakes. It’s a good way to eat. It’s paired with beef, eggs, and vegetables, and it’s full of nutrients.
Staple food Home cooking -
Energy supplement----Oatmeal energy bar
The preparation of oatmeal energy bars is very quick and simple, but the finished product is delicious, crispy and fluffy, with a rich texture and low calories. It is very suitable for replenishing energy after exercise and after work.
Baking Brown sugar -
【Honey Oatmeal Bread】
In fact, this recipe has been made several times before, but it was always not ideal. This time I changed it to oatmeal and tried it again, thinking that maybe the effect would be good. Unfortunately, I couldn't take the bread out of the machine in time at the end, causing it to shrink a little. . . The taste is certainly good, especially the honey. Be sure to use real linden honey. The fragrance is very good~~ The oatmeal I used before was Nestlé’s ready-to-drink high-calcium oatmeal. There were multiple small bags in a large bag. I tried it several times before, but I always felt that the prepared oatmeal was not in the right state. Then I bought the simple oatmeal in large bags. Judging from the appearance after brewing, it should be like this. The recipe comes from Sister Ziyi's new book, and the original recipe has not been changed. Ingredients: 315g high-gluten flour, 175g oatmeal, 5g instant yeast, 53g honey, 5g salt, 91g water, 21g butter **Oatmeal: 35g instant oatmeal, 140g boiling water
Baking Butter -
Oatmeal muffins
After baking, this oatmeal muffin has a mixed aroma of butter, eggs and oats. The blueberries in it expand and burst during the baking process. It is very attractive visually and is even more addictive to eat. The production process is not complicated, and it is very good as a breakfast staple, afternoon tea snack or snack. Paired with a drink and a small amount of fruit, it is a delicious meal that is delicious and gives you full energy. The oatmeal used in this recipe is MyllynParas instant oatmeal imported from Finland.
Baking Little fresh -
【Sichuan】Fruit oatmeal
Another quick and healthy microwave breakfast~~~~ Today's milk oatmeal has fruit added to it. The milky texture adds the fresh and fruity aroma of the fruit, making it taste better and more nutritious~~~ And it is very simple and convenient to operate with a microwave~~~ If you don't have a microwave at home, you can also cook it in a pot, but you need to keep stirring to avoid sticking to the pot~~~
Porridge Home cooking -
Oatmeal Mango Smoothie
The weather is too hot and you have no appetite, so have a cup of nutritious oatmeal mango milkshake. No need to turn on the fire, it can be done in 10 minutes, nutritious and healthy, and looks great.
Drinks Summer Recipes -
Oatmeal beef omelette
Dishes like fried eggs are extremely ordinary, but this time I added oatmeal and beef, which is delicious and beneficial!
Hot dishes Home cooking -
Purple Rice Grape Buns
Purple rice is known as the best rice. Purple rice has slender grains, purple skin, sticky but not greasy, slightly sweet, and fragrant aroma. It can keep human body fluids weakly alkaline, improve the acidic constitution of modern people, and enhance the body's ability to resist disease and cancer. Purple rice and raisins are made into a sweet, soft and glutinous filling, which is equally delicious when placed in a Western-style bun or a Chinese-style bun!
Baking children -
Oatmeal Pumpkin Pie
This oatmeal pumpkin pie has a soft and chewy crust and a sweet filling. Because it contains pumpkin puree and adds oatmeal, it is more nutritious. It is a very good Chinese dessert. The bean paste filling can also be replaced with other personal favorite fillings, such as black sesame seeds, peanuts, etc. In fact, it is very delicious even without fillings. When making it, you can dip the outer shell in sesame seeds, bread crumbs or coconut mash.
Snacks Bread crumbs -
Oatmeal Shortbread
My son is in his third year of high school, and every night when he comes back from self-study, he has to do a few more questions before going to bed. I would still be a little hungry if I didn't eat something when I came back. I was worried that he wouldn't sleep well if he ate too much, so I baked this crispy cookie for him with oatmeal. When I came back, I had a glass of milk and two oatmeal cookies. Oats are rich in dietary fiber, which can create a feeling of fullness without increasing the burden on the gastrointestinal tract.
Baking old man -
【Corn Oatmeal Beef Bread】---- Comprehensive nutritional bread
Although it is said that making bread requires a recipe, it cannot be picked at random like cooking, nor can you just mix salty and sweet ingredients. But as long as you master the key points of making bread and master its fundamentals familiarly, you can still unleash your creativity as you like. Sweet, salty, multi-grain, rice flour, whole-wheat... whatever you want, you can meet your needs in a small bread machine. This time I made a beef loaf that I had never made before and added multigrain cornmeal and oats to the dough. The filling is rolled with beef jerky, shredded squid, fish fillets, and honey red beans. It tastes particularly rich, a little sweet and a little salty.
Baking children -
Blueberry Banana Oatmeal Soy Milk
This blueberry, banana, oatmeal and soy milk is perfect for hot summer days. It's ice-cold, smooth and delicious. The key is that it is very nutritious and healthy. Bananas and blueberries are added to it, as well as cereals such as oats and soybeans. When paired with a staple food, it is a rich, nutritious and healthy breakfast. It is also a delicious drink to cool down in summer. The sugar can be adjusted according to personal taste, or it can be replaced with condensed milk. If you want it to be thicker, you can increase the amount of oats and bananas, otherwise increase the amount of soy milk.
Drinks Home cooking -
Almond Brown Sugar Bread
In my mind, there should be an unsealed packet of almond flour. I came here for the macarons. Macaron, this royal lady, looks exquisite, bright and full of lust. But in fact, it's just a bunch of candies that can kill people, and I really don't have much interest in it. Teacher Meng’s almond brown sugar bread is more attractive. It's not complicated to do. The oatmeal and glutinous rice flour soup gives the bread a soft and glutinous texture; the filling made of almond flour and brown sugar gives it a unique sweet taste. It's just that in the final fermentation stage, it was delayed for some time, and the skin cracked a little during baking, and the size was a little too big. However, the flaws in appearance do not affect its sweet taste.
Baking children -
Savory Oatmeal Almond Cookies
Today I will make a super simple cookie, especially suitable for beginners who are just learning to bake. This biscuit uses a lot of oatmeal, which is a high-fiber biscuit, and does not use sugar. Almond powder is added to increase the fragrance, and a little cheese powder is used to increase the milky aroma. It has a rich and delicious taste, and uses healthy walnut oil. Therefore, this is a nutritious but basically unburdened biscuit. It is also a biscuit that I personally like very much. I often eat it up within a day or two after making it.
Baking children -
Milky oatmeal steamed buns
White and soft, with a rich milky aroma, the grainy oats have a particularly chewy texture.
Staple food Pasta -
Cute dog pumpkin bread
There are two babies at home, and they especially like to eat bread. In order to make the babies happy and nutritious, here is the cute dog pumpkin bread!
Baking Bacon -
Five-color summer-relieving soy milk
Green, red, yellow, white and black, liver, heart, spleen, lungs and kidneys. One color and one viscera, five colors and five viscera. Five-color soy milk can nourish the five internal organs. Mung beans are the most popular beans in summer. Porridge, soup and sugar water are indispensable. Red beans benefit water and remove dampness from summer heat, while oatmeal benefits the liver and stomach and nourishes the skin. Except for soybeans, all ingredients are carbohydrate-based ingredients, and the final result is more of a paste than a pulp.
Dessert Drinks -
Chinese oatmeal whole wheat bread
Completely whole wheat, no gluten flour included. Never kneaded pure whole wheat flour. Before kneading, I made various guesses: Will it be difficult to get tendons? Will the muscles come out very slowly? . . . There is even a plan to hand over the bread machine immediately when the situation turns bad. . . Only after trying it did I realize that it’s not that difficult. It still took ten minutes for the film to come out. I was just a little worried that it wasn't strong enough, so I kneaded it for five more minutes. Suddenly I became very playful and pulled the dough around. . . It turns out that the whole wheat flour is not as difficult as imagined. People are just creating obstacles for themselves. . .
Baking children -
Brown Sugar Oatmeal Cake Depp Baking Lab
Brown Sugar Oatmeal Cake Concentrated nutrition, expanded deliciousness. Pure and rich wheat aroma, rich and mellow taste. Take a bite of the crispy brown sugar oatmeal cake, the flour hits the tip of your tongue; the strong wheat aroma swirls in your mouth. A piece of oatmeal cake, a ray of sunshine; warm and cozy! A delicious treat of your own, you just want to spend your afternoon like this. Depp Baking Lab baking recipe production time: 50 minutes, difficulty level 3 stars, number of people: 2 people, suitable for people: suitable for all ages. Oven settings: Depp oven quick heat mode 180, preheat 8 minutes, bake 15 minutes. Ingredients: 250g butter, 120g brown sugar, 110g eggs, 320g low-gluten flour, 2g baking soda, appropriate amount of instant oatmeal
Baking Brown sugar -
【Hebei】Fried Squid Rings
(Baidu) Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia. Oatmeal is made from rolled oat grains. The dietary fiber in it has many biological effects that are beneficial to health. It can reduce triglyceride and low-density fat protein, and has the effects of lowering blood lipids, lowering blood sugar, and increasing satiety. Oatmeal is a low-calorie food, and long-term consumption has the effect of losing weight.
Snacks Coated with fried powder -
Oatmeal Roll Quiche
The oatmeal omelet was originally made for my son, but because he got up late, it ended up being the old boy's meal (I don't usually make breakfast for him). The early bird catches the worm, and my son looked unhappy when he got up.
Staple food Home cooking -
Shredded Chicken Oatmeal
My mother cooked chicken soup, but she didn't want to eat chicken noodles and wanted to use up the chicken soup, so she came up with the idea of making chicken porridge. People are lazy, so they use instant oatmeal to cook porridge, which is much more convenient than cooking white rice porridge. Add some rye bran to make it a healthy whole grain
Porridge Chicken -
Healthy low-fat oatmeal cookies
After picking up the children and bringing them home, I will prepare dinner, and the children will eat some snacks and then go to do their homework. This has become a habit for children, so they often have to prepare some snacks at home. Even if they buy too many additives, it is better to make them themselves and eat them healthily and safely. The oatmeal walnut cookies I made today are very crispy even though not much oil is added. They take advantage of the high fat content of walnuts themselves. When you're hungry, eating a few pieces can satisfy your hunger and satisfy your cravings without burdening you. It doesn't hurt to eat two more pieces.
Baking children -
Oatmeal Walnut Toast
I forgot to add oatmeal soup seeds last time and it turned into molasses walnut toast. Not willing to die, do it again. It's really quite different. Tang Zhong makes the dough that originally lacked moisture become much softer, which is the familiar feel. The soup gives the dough enough moisture, and the baked bread is softer and more elastic than the molasses walnut toast from the arid zone. However, the dough was considered good, but the baking failed. ——I thought that by lowering the heat, I wouldn’t have to worry too much about over-coloring. After procrastinating on other things for a while, I turned back and found that the color on the surface could not be more serious. Quickly turn off the heat and wait patiently for a long time while wondering whether the bottom will be a disaster. Finally, I took off the mold and found that the base color was just right. This hot oven is always so poisonous when it gets angry. . .
Baking children -
【Beijing】Almond Brown Sugar Whole Wheat Main Meal Pack
[Almond Brown Sugar Whole Wheat Main Meal Pack] is paired with sausages, avocado, and strawberries. It is nutritionally balanced and rich in color. With a cup of Maomao's unique [Love Cat] cappuccino, it becomes a low-key, luxurious, and meaningful breakfast💗. A high-quality life sometimes does not require too much financial support. With a little care and DIY, an ordinary life will become colorful. Add some spice to life, full of positive energy, sublimate yourself and infect others.
Baking Breakfast -
Pumpkin Oatmeal Smoothie
Golden in color, smooth in texture, with seemingly no oat fiber, it is a nutritious and satiating fat-reducing breakfast.
Drinks Breakfast -
Oatmeal and sesame pancakes
When I returned home from a business trip last Saturday afternoon, Angbao begged me to help make some snacks. Thinking about it, I was busy with work some time ago and haven't touched the oven for a long time, which makes me feel a little ashamed. The things you need to go home are almost ready, so let’s turn on the oven and bake some biscuits so that Angbao, who is at home during the holidays, can grind his teeth. When I was making scones before, I opened a bag of oats, but there was a lot left over, which I kept there untouched. Oats are low in sugar and high in energy. They are one of the most nutritious grains and have the health effects of lowering blood sugar, blood lipids, blood pressure, improving constipation and losing weight. Ang Bao doesn't like it when it is used to boil milk or porridge. As long as it is made into biscuits, he can't be picky, haha. . . If you want a boy to eat more, a mother really has to worry a lot. Fortunately, this snack is very simple to operate. You can make a nutritious and delicious energy snack in just a few steps. It is also very good to use as a snack in the office.
Baking Cake mix -
Brown Sugar Oatmeal Peanut Shortbread
Healthy and high-fiber whole grain biscuits, crispy and crunchy, a good way to consume oats!
Snacks Baking powder -
Red bean, oatmeal and millet paste
Red beans have the effect of strengthening the spleen and removing dampness. The rice cereal made from millet has a strong floating feeling. Added with oatmeal, it can promote gastrointestinal motility and help digestion.
Staple food Home cooking -
Good luck rolling in - Oatmeal peach cake balls
The New Year is coming soon. I present this oatmeal peach cake ball with its round and lovely image. I wish you all good luck in the new year! If you have a baby at home, especially if you have a snack-savvy baby, all kinds of snacks are indispensable! However, when you see the long list of ingredients on the outer packaging of commercially available snacks, can you still safely put them into the mouths of cute babies? Anyway, I am very confused... It is absolutely impossible not to buy snacks for my children, but we can try to buy as little as possible. As long as I can do it, I am not afraid of trouble and try my best to make it at home for my baby, or try my best to make various snacks and other snacks for the little fat girl. Every afternoon when she comes back from kindergarten, there are ready-made things to eat at home, so she will naturally not shout for snacks. And the little one is very good at it. She always seems to be very supportive. Every time she eats it deliciously, and then gives me her little thumbs up with a smile. My dear, what could make people feel more happy and satisfied than this? !
Baking children -
Tremella, Mulberry and Oatmeal Paste
Learn how to cook Tremella, Mulberry and Oatmeal Paste with Drinks and Breakfast.
Drinks Breakfast -
Make your own and enjoy it - Fruit Oatmeal and Yogurt
I still remember that I once joked on the Internet: One of the characteristics of people with full wallets is that they drink yogurt without licking the lid. But Little Bee thinks this is because yogurt is so delicious that people don’t want to waste any of it! I believe that many people like Little Bee are 100% yogurt addicts. They have to have a cup for breakfast and afternoon tea to feel that they have fully replenished their energy for the day. Unfortunately, there are various preservatives and additives hidden in the yogurt on the market, which really makes yogurt lovers like us tangled. The taste buds' desire for yogurt and the rational rejection of additives are enough to play a movie in our minds every day. People who love food often don't care about the long and slow time for a safe and healthy delicious food. Little Bee spent 10 hours this time just to enjoy the delicious taste of yogurt. The tiny yogurt bacteria powder is the protagonist of this delicious food. Although it only exists at 1%, it has enough power to completely transform a large can of plain milk into a viscous and refreshing yogurt. What a wonderful process! Coupled with crispy ready-to-eat cereals and colorful, sweet and sour fruits, a healthy and safe homemade fruit oatmeal yogurt is perfectly born! Yogurt and fruit go well together. It’s the most delicious thing to enjoy with your family!
Drinks Home cooking -
Oatmeal and meatball soup
Oatmeal pimple soup is different from the ordinary way. Adding oatmeal to the soup makes the taste smoother and the nutrition is improved. Oatmeal contains a large amount of dietary fiber. It has many biological effects that are beneficial to health. It can reduce low-density lipoproteins such as triglycerides, promote cholesterol excretion, prevent and treat diabetes, and help reduce the occurrence of vascular complications of diabetes. It can relieve constipation and is very helpful for patients with habitual constipation. Oatmeal is a low-calorie food that can easily cause satiety after eating. Long-term consumption has the effect of losing weight. In addition, oats are rich in vitamins B1, B2, E, folic acid, etc., which can improve blood circulation and relieve the stress caused by life and work; the contained calcium, phosphorus, iron, zinc, manganese and other minerals can also prevent osteoporosis, promote wound healing, and prevent anemia. The oatmeal used in this recipe is MyllynParas instant oatmeal imported from Finland.
Staple food Home cooking -
Oatmeal black sesame paste
Just a few simple steps and it’s delicious!
Dessert Drinks -
Sweet potato, milk and wheat germ porridge
Spring is the season when all things grow hair, and you also need to eat some foods that are conducive to hair growth. Wheat germ is the essence of wheat. Germ and oatmeal are both ingredients that are good for hair growth. Using them to cook porridge is especially suitable for spring
Porridge Instant oatmeal -
Oatmeal sweet potato cake
Oatmeal sweet potato pancakes are a delicious snack. Mix sweet potato puree with oats and glutinous rice flour to make a flat cake, add white sesame seeds, and then fry or fry. It has a soft, glutinous and slightly sweet taste and a mellow fragrance. It is suitable for all ages and is healthy and delicious. Autumn is the season when sweet potatoes are on the market. The sweet potatoes at this time are also particularly delicious. You can try this snack.
Snacks Children's Day -
Cranberry Oatmeal Cookies
Another way to enjoy oatmeal as a snack. Crispy and delicious, easy to digest and more convenient to carry.
Baking children -
Purple Rice Oatmeal Soup
This soup is actually rice cereal. It can be drunk hot or cold in summer. Add a spoonful of brown sugar to make it taste better.
Staple food Porridge -
Oil-free low-calorie granola bars
Oatmeal and whole wheat flour are combined with slivered almonds and dried cranberries to combine health and flavor into this oatmeal bar that you can chew even if you are losing weight.
Baking children -
Low-fat, oil-free oatmeal cookies
I've been a little overweight lately and I can't control my cravings all the time, so I searched for this snack recipe for weight loss and satiety on the Internet, hoping it can help control my weight 😂.
Baking Afternoon tea -
Comprehensive oatmeal pulp
The last bit of multi-oatmeal was originally planned to be saved for making bread. I kept putting it away for a while, always being delayed by new inspiration for bread. This little bit may seem like too little, but making bread once is too much. From the looks of it, there's probably just enough to make a tank of soy milk, so just beat it into a paste. Don't wait for the bread, it's too far away. . . . When it went on the scale, it read 60 grams. It seemed like I was almost confused again, so I ordered some instant oatmeal to make up the number. Without rice and beans, it cannot be called rice cereal, let alone soy milk, so it can be called oatmeal milk.
Soup Instant oatmeal -
Soy milk oatmeal soup toast
Teacher Meng’s soy milk oatmeal toast uses pure soy milk. On weekdays, I drink all kinds of mixed soy milk, and my desire for soy milk toast can only be realized when I make tofu. The Sanneng corrugated toast box is a bit big to hold this amount of dough. But it doesn't matter, as long as the dough grows to seven or eight minutes. I just couldn't see it emerging when it was roasting, so I had to crane my neck to see it. What I like the most is the oatmeal on the surface, which is toasted until crispy and extremely fragrant. As for the taste of soy milk, there seems to be nothing special about it. . .
Baking children -
Slimming and beauty paste
Oats always seem to be associated with beauty and weight loss. Just do a search and you will see all the benefits of oats. Barley is also classified as a beauty food with various benefits. Combine them together to create a slimming and nourishing paste. The soluble dietary fiber in oats absorbs a lot of water and makes you feel full easily, making it an excellent choice for weight loss and dieting. Barley can improve acne, dark spots, freckles and rough skin. A bowl of white thick syrup, can it really whiten your skin?
Soup Barley -
~~Low-fat Banana Oatmeal Cookies
Oats are a low-sugar, high-nutrition, and high-energy food. Oats have a sweet and mild taste, can benefit the spleen, nourish the heart, and reduce sweating, and have high nutritional value. In 1997, the US FDA recognized oats as a functional food, which has the effect of lowering cholesterol and stabilizing blood sugar. Among the top ten healthy foods in the world selected by the American "Time" magazine, oatmeal ranks fifth and is the only cereal on the list. My son likes to drink milk oatmeal, so oatmeal is always available at home all year round. There are a few bananas left from the bananas I bought a few days ago, covered with sesame dots, so I use them to make biscuits. Oatmeal contains a lot of dietary fiber and low fat content. You can eat a few pieces when you are hungry without worrying about gaining weight.
Baking children -
Low Sugar Oatmeal Shortbread Cookies
Learn how to cook Low Sugar Oatmeal Shortbread Cookies with Baking and All-purpose flour.
Baking All-purpose flour