Recipes tagged "Pomfret"
83 recipes found
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Cooking wine.
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Braised Pomfret
Pomfret, Pomfret, is also known as white pomfret, pomfret plate, mirror fish, flat fish, and flat pomfret. Rich in high protein, unsaturated fatty acids and a variety of trace elements. It also has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the muscles and sharpening the bones. Ingredients: 2 pieces of pomfret Ingredients: 10 grams of ginger, 15 grams of onions, 5 grams of shallots, 10 grams of red and green peppers, appropriate amount of garlic, half a spoon of Pixian bean paste, 1 spoon of cooking wine, 3 tsp of dark soy sauce, an appropriate amount of cooking oil, a little salt, a little sugar.
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Grilled Pomfret with Black Bean Sauce
Learn how to cook Grilled Pomfret with Black Bean Sauce with Hot dishes and Home cooking.
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Steamed Pomfret
Last time, Grandpa Manbao sent four pieces of fish. They have been stored in the refrigerator for a long time, so I might as well cook them all. Two are steamed and two are braised. No matter which way they are cooked, they will taste great. This kind of fish should be called pomfret. The meat is tender, delicious and very delicious. Moreover, fish is low in fat and high in calcium, which is healthy and nutritious. It is also simple to make. Come and give it a try.
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Steamed fishđ
Fish food is delicious and nutritious. It is an animal food that is superior to poultry and livestock meat. It is rich in various nutrients and is an ideal protein food. There are many benefits to eating more fish.
Hot dishes Home cooking -
Homemade Pomfret Stew
Growing up by the sea, I have an irresistible fascination with seafood. Pomfret meat is tender and delicious. Absolutely a big love!
Hot dishes Common dishes -
Braised Pomfret
Braised pomfret has tender meat and delicious taste. How can there be no fish in a family dinner? Every family has its own bowl of braised fish. This is how my family makes it. If you like it, you can try it
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Steamed Pomfret
The steamed version is the most delicious and authentic~
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Dry fried pomfret
Learn how to cook Dry fried pomfret with Hot dishes and Home cooking.
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Pan-fried Pomfret
Pomfret has few bones and the meat is fresh and tender, making it very suitable for babies to eat. However, the baby complained a little bit about eating braised or steamed food all the time, so today I used fried food. It was delicious and the baby liked it very much.
Hot dishes Home cooking -
Grilled Pomfret
I grilled it once some time ago, and it was well received as soon as it was served on the table, so I thought of this way of eating fish again when I ate it again. The traditional spices used are chili powder, peppercorn powder and cumin powder. The taste of the fish with the spices is very enjoyable. It would be better if I had a glass of cold beer.
Hot dishes Home cooking -
Pan-fried Pomfret
Pomfret, Pomfret, is also known as white pomfret, pomfret plate, mirror fish, flat fish, and flat pomfret. Rich in high protein, unsaturated fatty acids and a variety of trace elements. It also has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the muscles and sharpening the bones. Recently I have been using an electric baking pan to cook delicious food. It is really simple, fast and delicious.
Hot dishes Common dishes -
Sweet and Sour Pomfret
Learn how to cook Sweet and Sour Pomfret with Hot dishes and Maternity.
Hot dishes Maternity -
Steamed Pomfret
Pomfret is commonly known as flat fish, a kind of sea fish with a flat body. Pomfret has tender meat and few spines, so it is loved by people. At the same time, it has the characteristics of marine fish and is rich in protein, unsaturated fatty acids and other trace elements. The cooking method is simple and it is loved by housewives.
Hot dishes Home cooking -
Pomfret
Learn how to cook Pomfret with Hot dishes and Home cooking.
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Braised Pomfret
A friend came over to our house and cooked this pomfret. Everyone said it tasted really good.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Cooking wine.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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ăOpening Pomfretă
Pomfret is braised in many places because there are too many thorns, but this time the pomfret is steamed, which makes people ignore the thorns when eating it. [It is not that the thorns are spit out] because the shape is so beautiful that you unconsciously ignore other things. This dish is served on the table, grand, but very homely, everyone can afford it, and it is not troublesome. Do you want to learn it?
Hot dishes Home cooking -
Braised Pomfret
The W-3 series of unsaturated fatty acids contained in red pomfret meat has been clinically proven to be an important substance in reducing the occurrence of cardiovascular diseases. The cholesterol content of red pomfret is also lower than that of all animal foods. It also has the effect of nourishing qi and blood, relaxing muscles and bones.
Hot dishes Home cooking -
Steamed Pomfret
1. Pomfret is rich in unsaturated fatty acids, which has the effect of lowering cholesterol. It is a good fish food for people with high blood fat and high cholesterol. 2. Pomfret is rich in trace elements selenium and magnesium, which has a preventive effect on cardiovascular diseases such as coronary arteriosclerosis, and can delay the aging of the body and prevent the occurrence of cancer.
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Stewed Pomfret
Pomfret is just a big bone in the middle. It is suitable for the elderly and children to eat, and it is also very nutritious.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Cooking wine.
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Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Light soy sauce.
Hot dishes Light soy sauce -
Mediterranean style grilled fish
I had this grilled fish when I was in Italy last year and was fascinated by the unique flavor brought by various Mediterranean herbs. Yesterday, I just received a seafood delivery from a friend from Qingdao. There were many kinds of sea fish in it. I am not good at cooking sea fish, but occasionally I heard my husband say that this kind of pomfret is suitable for grilling, so I thought of Mediterranean style grilled fish. I researched many methods here and there, and I also tried some based on my feelings. I may not be able to completely understand the Italian way of grilling fish, but after trying many methods, especially using enough local special spices, I actually made grilled fish that was similar or even more delicious. Letâs call it an improved version of Mediterranean-style grilled fish. The potatoes are more delicious than the grilled fish. :-P
Hot dishes Chili sauce -
Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Pregnant women.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Braised Pomfret
It tastes salty and fragrant, um ~ itâs my own pomfret with local flavor!
Private kitchen Shandong cuisine -
Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Braised pomfret
Learn how to cook Braised pomfret with Hot dishes and Home cooking.
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ăShandongăRoasted Pomfret
Home-style roasted fish---roasted pomfret
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Grilled Golden Pomfret
Pomfret has few bones, thick meat and good taste. It is a fish with very high nutritional value and is a natural nutritional product. It is also rich in unsaturated fatty acids, high protein and a variety of trace elements. In addition to braised, steamed, sweet and sour... Friends who have an oven, give [Grilled Golden Pomfret] a try!
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Pan-fried Pomfret
Learn how to cook Pan-fried Pomfret with Hot dishes and Home cooking.
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Deep fried pomfret
There are still a few small pomfrets in the refrigerator. I think they will be popular as grilled fish. Personally, I still like to bake it in the air fryer. I always think it is more fragrant than baking it in the oven, and it is less likely to stick. This time I turned down the heat and the grilled pomfret was crispy on the outside and tender on the inside. My husband likes this taste better
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Braised Pomfret
The meat of pomfret is delicate, tender and delicious. It can be steamed directly to enjoy its original flavor. The frozen pomfret is better than braised.
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Spicy Braised Pomfret
Learn how to cook Spicy Braised Pomfret with Hot dishes and Home cooking.
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Grilled Pomfret with Radish
When making braised fish, add a few slices of white radish to make the fish taste more refreshing. The radish also absorbs the fresh flavor of the fish. As a result, the fishy smell of the fish and the fishy smell of the radish disappear, leaving only freshness and fragrance. Even radish is more delicious than fish! This is a secret that is not told in private!
Hot dishes Home cooking -
Spiced grilled pomfret
I bought a big pomfret, but when I came back, I found that the 30cm pot couldn't fit it, so I decided to bake it temporarily. But what to make tastes good? The only seasonings at home are five-spice powder and cumin powder. Well, let's have a five-spice grilled fish~ Since it is a five-spice grilled fish, it already uses five-spice powder as the main seasoning. I just improvised and added the rest. I didn't expect that the taste is not bad~~
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Grilled Pomfret
Home-cooked fish
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Pomfret grilled with pickles
Pomfret is a kind of sea fish with a flat body, few spines and tender meat. It is rich in high protein, unsaturated fatty acids and a variety of trace elements. Pomfret has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. The pomfret is cooked with pickles. The pickles remove the fishy smell from the pomfret and absorb the delicious taste of the pomfret. Both the pomfret and the pickles become particularly delicious.
Hot dishes Cooking wine -
Crab racing
Sai crab is the dish of Mr. Yan, the master of Shandong cuisine. What I cook is a copycat. I learned this dish from the Internet. I have never seen or eaten the original version. I cooked this dish out of curiosity and to satisfy my craving. I don't have much experience in making this dish, and I can't sum up my experience, but it tastes really good, just like the famous dish crab. This dish is not difficult to make, and the ingredients are easy to buy. It really tastes like crab. I recommend that curious friends give it a try. Sai Crab is a dish made with yellow croaker as the main ingredient, eggs, and various seasonings. The yellow croaker meat is as white as crab meat, and the eggs are as golden as crab roe. The fish eggs in this dish are soft and smooth, and taste fresh like crab meat. It is not crab, but tastes better than crab, so it is called crab meat. In the old days, Wang Xietang Qianyan flew into the homes of ordinary people. In the days when hairy crabs were not available, it could also simulate the taste of a handful of crabs.
Hot dishes Home cooking -
Pomfret and bean paste soup
Ingredients: 2 pomfret, 200g of watercress, 2 cloves of minced ginger, 15G of salad oil, 50G of salt, appropriate amount of cooking wine, 30G of starch. Method: 1 Remove the internal organs, scales and fins of the pomfret, clean it, it is best to dry it with kitchen paper, wash the watercress and set aside. 2 Chop the minced ginger and garlic and set aside. Heat the oil in the pan, add the minced ginger and garlic and sauté until fragrant. 3 Add the pomfret and fry it slightly on both sides. 4 Pour in the cooking wine. 5 Add the watercress, add water, and simmer for a while. 6 When the soup is slightly thicker, remove the bones of the pomfret and simmer for a while. 7 Add salt to taste. 8 Pour in water and starch to thicken. 9 Sprinkle some chopped green onion and take out the pot.
Soup Home cooking -
Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Peacock fish
It looks beautiful and tastes delicious, so letâs follow suit
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Sweet and Sour Pomfret
Learn how to cook Sweet and Sour Pomfret with Hot dishes and Chili.
Hot dishes Chili -
Braised Pomfret
I believe everyone is familiar with pomfret. It is inexpensive and nutritious. It can be steamed or braised. The two different methods have different tastes. The former is smoother, tender and sweet, while the latter is more juicy and fragrant. Today I made a slightly spicy braised fish that tastes great...
Hot dishes Home cooking -
Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Peacock fish
On the day of making fish, Zitong was also at my house, Mima was busy in the kitchen, and Nami was quite excited. She came over and looked at it, and then ran to report to Zitong and Zhaotong. After the fish was steamed, Mima was busy taking pictures, and Zitong also came. Nami pulled Zitong and said: Zitong, do you think this fish is delicious? It looks delicious, right? Zitong was smaller than Nami, and his appetite was not very good. He didn't answer. Nami was anxious and asked: Do you think this fish is delicious? Does it look delicious? Zitong still didn't answer, and Nami became anxious: This fish looks delicious, I want to eat it so much, Mom, when can you finish taking pictures? Haha, itâs the same fish, but with a different shape, the appetite is also coming.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Steamed Pomfret
The fish is delicious when eaten steamed. Chinese people cannot live without fish during the New Year, which means there will be plenty (fish) every year
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Pomfret with scallion oil
Learn how to cook Pomfret with scallion oil with Hot dishes and Chicken Essence.
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Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Home cooking.
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Red oil pomfret
Pomfret is my favorite sea fish to eat. It is easy to cook and has few spines. The meat is also very tender!
Private kitchen Chili pepper segments -
Pan-fried Pomfret
Learn how to cook Pan-fried Pomfret with Hot dishes and Home cooking.
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Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Home cooking.
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Cantonese style pomfret
Learn how to cook Cantonese style pomfret with Hot dishes and Home cooking.
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Sweet and sour pomfret (microwave version)
Learn how to cook Sweet and sour pomfret (microwave version) with Hot dishes and Chinese banquet.
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Steamed white pomfret
Learn how to cook Steamed white pomfret with Private kitchen and Cooking wine.
Private kitchen Cooking wine -
Pan-fried Pomfret
Pomfret has few bones and tender meat, so it is very popular among housewives and is easy to clean. It also has the nutritional characteristics of ocean fish: it is rich in high protein, unsaturated fatty acids and a variety of trace elements. The method of eating it is also very varied, steaming, braised, baked with sauce, fried and even made into soup... However, people with skin diseases or chronic diseases must hold back their saliva, because people with such problems cannot eat...
Hot dishes Home cooking -
Grilled Pomfret with Vegetables and Fruits
This dish is not difficult at all. For fish, you can choose mandarin fish, sea bass, large yellow croaker, small yellow croaker, mackerel and other fish with less bones. The vegetables can be as simple or as simple as you want. You can put whatever you like. I think potatoes, tomatoes, and bell peppers are the most suitable for barbecue. Onions, parsley, thyme, etc. are the best combinations. If there are few herbs around, you can use Italian vanilla seasoning. Just sprinkle a little on it. You can buy it in this supermarket. What I want to bring to everyone is to make delicious food simple. If you want to learn any dishes, you can reply to me. I will cook carefully and tell everyone the tricks I know to make progress together.
Hot dishes Home cooking -
Dry roasted pomfret
Pomfret is also called mirror fish, Changhou turtle, Chang rat, and flat fish. Sweet in taste and neutral in nature. It can nourish the spleen and qi, nourish blood, nourish the stomach and essence, smooth joints, soften tendons and bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone pain, etc. It can also be used to treat symptoms such as chronic illness, physical weakness, insufficient Qi and blood, fatigue, and loss of appetite in children.
Home cooking Private kitchen -
ăSichuanăSpicy grilled pomfret
The weather in summer is hot~~ Itâs too hot to sit at home and turn on the air conditioner~~ People donât like to go out during the day~~ At night, they seem to be full of energy~~ Therefore, the business of night beer, cold cups, barbecue skewers, etc. In fact, DIY barbecue at home is also very comfortable~~ When you get together with friends at home, you can talk more freely~~~Which you want~~ Although it is the beginning of spring, the weather is still cold~~ Whether it is day or night~~ I still just want to stay at home~~warm the wine, eat barbecue, and sing little songs~~ Have a good time~~
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Pomfret with scallion oil
Learn how to cook Pomfret with scallion oil with Hot dishes and Home cooking.
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Braised golden pomfret with soy sauce
Learn how to cook Braised golden pomfret with soy sauce with Home cooking and Seafood.
Home cooking Seafood -
Braised Pomfret with Mold Dried Vegetables
Learn how to cook Braised Pomfret with Mold Dried Vegetables with Hot dishes and Home cooking.
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Bean drum meat fish
A relatively traditional home cooking method in southern Fujian, it is very suitable for porridge and rice. The meat pomfret has less cholesterol and is delicious. It can satisfy the appetite and is healthy. It is very suitable for modern people's nutrition. Black bean is suitable for seasoning when cooking fish. It has many nutritional functions, including both food and medicine. It has great effects on human health
Hot dishes Dougu -
Steamed pork pomfret
Pomfret is a kind of fish with more meat and less bones. It is very delicious after being simply processed. You can try it
Private kitchen Chili -
Pomfret with radish knife
This kind of fish is called 'sword pomfret', which is a type of pomfret and is produced in the south. Because of its low nutritional value, it was used as a 'feed fish' in the past. In recent years, with the reduction of marine fish resources, it has reappeared on the market, but its edible value is incomparable to that of 'silver pomfret'. I have never eaten pomfret. I saw they were sold in the market and the price was cheap, so I grabbed a pack and went home. Following the usual route, braised in braise, and adding radish, the actual taste is that radish is more delicious than fish. The meat of pomfret is relatively thick and tastes similar to the fish. One advantage is that there are very few small bones, so Xiao Shen prefers to eat it.
Hot dishes Home cooking -
First grade pomfret
Home-cooked recipe~~very simple and delicious
Hot dishes Home cooking -
Steamed Pomfret
As long as the mother likes to eat, her son will definitely learn to cook it.
Hot dishes Cooking wine -
Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Chinese banquet.
Hot dishes Chinese banquet -
Braised Pomfret with Sauce
Learn how to cook Braised Pomfret with Sauce with Hot dishes and Angelica dahurica.
Hot dishes Angelica dahurica -
ăNortheastăPeacock in full bloom-Steamed pomfret
I like everything about beauty, food, beautiful scenery, a beautiful life, and a beautiful life. Therefore, when making delicious food, it requires both color and fragrance
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Steamed Pomfret
Learn how to cook Steamed Pomfret with Hot dishes and Home cooking.
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Pan-fried pomfret
Learn how to cook Pan-fried pomfret with Hot dishes and Home cooking.
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Braised Pomfret
Learn how to cook Braised Pomfret with Private kitchen and Cooking wine.
Private kitchen Cooking wine -
Pan-fried Pomfret
Learn how to cook Pan-fried Pomfret with Home cooking and Seafood.
Home cooking Seafood -
Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Braised Pomfret
Learn how to cook Braised Pomfret with Hot dishes and Home cooking.
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Braised Pomfret
Babies like to eat fish very much, sea fish. This time the fat man cooked pomfret for the baby. Pomfret has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. Pomfret can also be used to treat chronic illness, physical weakness, lack of Qi and blood, fatigue, loss of appetite and other symptoms in children
Hot dishes Home cooking